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Easy Stir Fry Vegetables Recipe

Name: Easy Stir Fry Vegetables
Ingredients: 2 med. carrots; 1 med. onion; 1 bunch fresh broccoli; 1/2 c. peeled sliced celery; 3 tbsp. salad or possibly extra virgin olive oil; 3/4 teaspoon salt; 1/2 teaspoon sugar; 1 (4 ounce.) can mushrooms

by CookEatShare Cookbook

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Ingredients

Cost per recipe $4.46 view details

2 med. carrots
1 med. onion
1 bunch fresh broccoli
1/2 c. peeled sliced celery
3 tbsp. salad or possibly extra virgin olive oil
3/4 teaspoon salt
1/2 teaspoon sugar
1 (4 ounce.) can mushrooms

Directions

Cut carrots into matchstick size pcs. Thinly slice onion and cut broccoli into 2 inch pcs. Put 3 Tbsp. oil in 12 inch skillet over high heat. Add in carrots, onion, broccoli and celery. Cook approximately 3-4 min. Add in salt, sugar and mushrooms including liquid. Cover and cook 5-6 min, stirring occasionally.

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Amount Per Recipe	%DV
Recipe Size 800g
Calories 330
Calories from Fat 50	15%
Total Fat 5.75g	7%
Saturated Fat 0.88g	4%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 2697mg	112%
Potassium 2020mg	58%
Total Carbs 58.05g	15%
Dietary Fiber 18.3g	61%
Sugars 21.14g	14%
Protein 21.5g	34%

Easy Stir Fry Vegetables Recipe

Ingredients