Easy Lo Cal Fruit Ices Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Granulated sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fruit drink
4.43g 		ice
88.88g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.1 0.8
Total Fat (g) 0.06 0.0 0.06 0.48
Carbohydrates (g) 0.58 0.0 0.58 4.64
Ash (g) n/a 0.09 0.09 0.72
Calories (kcal) 3.145 0.0 3.145 25.16
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.66 88.79 92.44 739.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.0 0.49 3.92
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 3.455 2.666 6.122 48.976
Iron (mg) 0.01 0.0 0.01 0.08
Magnesium (mg) 0.576 0.889 1.465 11.72
Phosphorus (mg) 2.88 0.0 2.88 23.04
Potassium (mg) 7.708 0.0 7.708 61.664
Sodium (mg) 1.24 3.555 4.795 38.36
Zinc (mg) 0.01 0.01 0.02 0.16
Copper (mg) 0.001 0.009 0.01 0.08
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 1.506 0.0 1.506 12.048
Vitamin A, RAE (mcg_RAE) 1.506 0.0 1.506 12.048
Beta Carotene (mcg) 0.354 0.0 0.354 2.832
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.354 0.0 0.354 2.832
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 3.2
Thiamin (mg) 0.001 0.0 0.001 0.008
Riboflavin (mg) 0.006 0.0 0.006 0.048
Niacin (mg) 0.01 0.0 0.01 0.08
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.004 0.0 0.004 0.032
Folate (mcg) 0.443 0.0 0.443 3.544
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.08
Choline (mg) 0.6 0.0 0.6 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.222 0.0 0.222 1.776
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.034 0.272
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.015 0.12
Polyunsaturated (g) 0.004 0.0 0.004 0.032
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