Easy Fruited Salad Recipe

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Servings: 2

Ingredients

Cost per serving $2.69 view details
  • 5 ounce. can chunk white chicken or possibly turkey, liquid removed
  • 1 1/2 c. cut - up mixed fruit (strawberries, peaches, grapes or possibly mandarin oranges
  • 1/2 c. vanilla flavored yogurt
  • 1 1/2 teaspoon orange juice

Directions

  1. Combine chicken and fruit; arrange on lettuce lined plate. Mix yogurt and orange juice; drizzle over chicken mix. Garnish with sliced cantaloupe.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 2 servings
Calories 267  
Calories from Fat 46 17%
Total Fat 5.1g 6%
Saturated Fat 1.41g 6%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 89mg 4%
Potassium 180mg 5%
Total Carbs 7.48g 2%
Dietary Fiber 0.0g 0%
Sugars 6.9g 5%
Protein 15.87g 25%
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