Easy Fat-Free Pizza Crust Recipe

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0 votes | 849 views
Servings: 4

Ingredients

Cost per serving $0.21 view details
  • 1 pkg. (1 T) active dry yeast
  • Healthy pinch of sugar
  • 3 c. all-purpose flour
  • 1 teaspoon salt

Directions

  1. Dissolve yeast and sugar in 1 1/4 cups lukewarm water in small bowl. Let stand 10 min or possibly till frothy. Put together 3 cups flour and 1 tsp salt in food processor fitted with metal blade. With motor running, gradually pour yeast mix through feed tube till dough forms a ball. Let spin for 30 seconds to 1 minute till smooth and elastic. Alternately, mix dough in bowl and knead on a floured surface for 10 min till no longer sticky.Transfer dough to lightly oiled bowl. Cover with a damp towel or possibly plastic wrap and let rise for 30 to 60 min or possibly till doubled. Punch down and knead for 1 minute. Stretch or possibly roll dough into 14-inch circle or possibly a 9x14 inch rectangle, leaving thicker around edges. Top and bake at 450 to 500 degrees for 15-20 min.
  2. We top with 16 ounce of our favorite sauce, sliced tomatoes, onions, mushrooms, green pepper, pineapple, sliced zucchini, and cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 346  
Calories from Fat 8 2%
Total Fat 0.96g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 584mg 24%
Potassium 120mg 3%
Total Carbs 72.5g 19%
Dietary Fiber 2.7g 9%
Sugars 0.83g 1%
Protein 10.07g 16%
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