Easy Egg Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	celery 7.49g	mayonnaise 9.96g	mustard 0.83g	onion 0.2g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.0	0.04	0.02	0.11	0.66
Total Fat (g)	0.01	7.75	0.03	0.0	7.8	46.8
Carbohydrates (g)	0.22	0.03	0.04	0.16	0.46	2.76
Ash (g)	0.06	0.04	0.03	0.01	0.13	0.78
Calories (kcal)	1.199	68.513	0.558	0.694	70.964	425.784
Starch (g)	0.0	n/a	0.01	n/a	0.01	0.06
Sucrose (g)	0.01	n/a	0.0	n/a	0.01	0.06
Glucose (dextrose) (g)	0.04	n/a	0.0	n/a	0.05	0.3
Fructose (g)	0.04	n/a	0.0	n/a	0.04	0.24
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.15	2.16	0.69	0.01	10.01	60.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.03	0.01	0.07	0.25	1.5
Galactose (g)	0.05	n/a	0.0	n/a	0.05	0.3
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.2	1.2
Calcium (mg)	2.996	0.697	0.483	0.726	4.903	29.418
Iron (mg)	0.01	0.02	0.01	0.01	0.06	0.36
Magnesium (mg)	0.824	0.1	0.408	0.244	1.576	9.456
Phosphorus (mg)	1.798	2.49	0.883	0.68	5.851	35.106
Potassium (mg)	19.476	1.394	1.15	1.886	23.906	143.436
Sodium (mg)	5.993	48.398	9.458	0.108	63.957	383.742
Zinc (mg)	0.01	0.01	0.01	0.0	0.03	0.18
Copper (mg)	0.003	0.0	0.001	0.0	0.004	0.024
Manganese (mg)	0.007	n/a	0.004	0.001	0.012	0.072
Selenium (mcg)	0.0	0.2	0.3	0.0	0.5	3.0
Vitamin A, IU (IU)	33.634	0.0	0.592	0.0	34.226	205.356
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.648	0.0	0.033	0.0	1.681	10.086
Beta Carotene (mcg)	20.225	0.0	0.242	0.0	20.467	122.802
Vitamin E (mg)	0.02	1.17	0.0	0.0	1.2	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.199	0.0	0.15	0.0	21.349	128.094
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.02	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.3	1.8
Thiamin (mg)	0.001	0.001	0.003	0.001	0.006	0.036
Riboflavin (mg)	0.004	0.006	0.0	0.0	0.011	0.066
Niacin (mg)	0.024	0.001	0.004	0.001	0.031	0.186
Pantothenic acid (mg)	0.019	n/a	0.003	n/a	0.021	0.126
Vitamin B-6 (mg)	0.005	0.001	0.001	0.002	0.009	0.054
Folate (mcg)	2.697	0.0	0.058	0.332	3.087	18.522
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.1	0.2	0.1	0.8	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.0	0.0	0.001	0.006
Threonine (g)	0.001	n/a	0.001	0.0	0.003	0.018
Isoleucine (g)	0.001	n/a	0.001	0.001	0.003	0.018
Leucine (g)	0.002	n/a	0.003	0.001	0.005	0.03
Lysine (g)	0.002	n/a	0.002	0.001	0.005	0.03
Methionine (g)	0.001	n/a	0.001	0.0	0.002	0.012
Cystine (g)	0.0	n/a	0.001	0.0	0.001	0.006
Phenylalanine (g)	0.001	n/a	0.001	0.001	0.003	0.018
Tyrosine (g)	0.001	n/a	0.001	0.0	0.002	0.012
Valine (g)	0.002	n/a	0.002	0.0	0.004	0.024
Arginine (g)	0.001	n/a	0.002	0.003	0.006	0.036
Histidine (g)	0.001	n/a	0.001	0.0	0.002	0.012
Alanine (g)	0.001	n/a	0.001	0.0	0.003	0.018
Aspartic acid (g)	0.009	n/a	0.003	0.001	0.013	0.078
Glutamic acid (g)	0.007	n/a	0.006	0.004	0.017	0.102
Glycine (g)	0.001	n/a	0.002	0.001	0.004	0.024
Proline (g)	0.001	n/a	0.003	0.001	0.005	0.03
Serine (g)	0.001	n/a	0.002	0.001	0.004	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.003	1.074	0.002	0.0	1.079	6.474
Phytosterols (mg)	0.449	n/a	n/a	0.174	0.623	3.738
Monounsaturated Fat (g)	0.002	1.795	0.022	0.0	1.82	10.92
Polyunsaturated (g)	0.006	4.535	0.008	0.001	4.55	27.3