Easy Anginetti Cream Puffs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Stella D'oro Anginetti cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pineapple
130.97g 		whip
37.5g 		cream cheese
42.53g 		Total Per Serving Total for Recipe
Protein (g) 0.46 1.13 2.52 4.11 8.22
Total Fat (g) 0.14 4.91 14.56 19.62 39.24
Carbohydrates (g) 26.46 8.85 1.73 37.04 74.08
Ash (g) 0.45 0.23 0.56 1.23 2.46
Calories (kcal) 102.157 84.0 145.436 331.592 663.184
Starch (g) n/a n/a 0.15 0.15 0.3
Sucrose (g) 2.88 n/a 0.0 2.88 5.76
Glucose (dextrose) (g) 9.82 n/a 0.0 9.82 19.64
Fructose (g) 9.43 n/a 0.0 9.43 18.86
Lactose (g) n/a n/a 1.37 1.37 2.74
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 103.45 22.39 23.15 148.99 297.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.13 8.85 1.37 32.35 64.7
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.0 2.0
Calcium (mg) 18.336 26.625 41.675 86.635 173.27
Iron (mg) 0.5 0.04 0.16 0.7 1.4
Magnesium (mg) 20.955 2.625 3.827 27.407 54.814
Phosphorus (mg) 9.168 27.75 45.077 81.994 163.988
Potassium (mg) 136.209 37.875 58.685 232.768 465.536
Sodium (mg) 1.31 27.0 136.505 164.815 329.63
Zinc (mg) 0.16 0.04 0.22 0.41 0.82
Copper (mg) 0.131 0.004 0.009 0.143 0.286
Manganese (mg) 1.414 n/a 0.004 1.419 2.838
Selenium (mcg) 0.5 0.9 1.0 2.4 4.8
Vitamin A, IU (IU) 18.336 27.75 537.941 584.027 1168.054
Retinol (mcg) 0.0 0.0 152.665 152.665 305.33
Vitamin A, RAE (mcg_RAE) 1.31 1.5 153.941 156.75 313.5
Beta Carotene (mcg) 10.478 16.875 17.435 44.788 89.576
Vitamin E (mg) 0.01 0.19 0.28 0.48 0.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.7 0.0 0.0 9.7 19.4
Thiamin (mg) 0.118 0.008 0.009 0.134 0.268
Riboflavin (mg) 0.039 0.034 0.055 0.128 0.256
Niacin (mg) 0.38 0.038 0.064 0.481 0.962
Pantothenic acid (mg) 0.131 n/a 0.242 0.373 0.746
Vitamin B-6 (mg) 0.092 0.008 0.017 0.116 0.232
Folate (mcg) 6.549 1.125 4.678 12.351 24.702
Vitamin B-12 (mcg) 0.0 0.08 0.11 0.18 0.36
Choline (mg) 5.0 0.0 11.6 16.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.03 0.043 0.086
Threonine (g) 0.013 n/a 0.098 0.111 0.222
Isoleucine (g) 0.013 n/a 0.136 0.149 0.298
Leucine (g) 0.013 n/a 0.281 0.294 0.588
Lysine (g) 0.026 n/a 0.242 0.269 0.538
Methionine (g) 0.013 n/a 0.081 0.094 0.188
Cystine (g) 0.0 n/a 0.017 0.017 0.034
Phenylalanine (g) 0.013 n/a 0.123 0.136 0.272
Tyrosine (g) 0.013 n/a 0.128 0.141 0.282
Valine (g) 0.013 n/a 0.17 0.183 0.366
Arginine (g) 0.013 n/a 0.102 0.115 0.23
Histidine (g) 0.013 n/a 0.077 0.09 0.18
Alanine (g) 0.026 n/a 0.077 0.103 0.206
Aspartic acid (g) 0.105 n/a 0.217 0.322 0.644
Glutamic acid (g) 0.052 n/a 0.553 0.605 1.21
Glycine (g) 0.013 n/a 0.06 0.073 0.146
Proline (g) 0.013 n/a 0.285 0.298 0.596
Serine (g) 0.026 n/a 0.157 0.184 0.368
Cholesterol (mg) 0.0 0.75 46.778 47.528 95.056
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 4.226 8.203 12.442 24.884
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.315 3.666 3.994 7.988
Polyunsaturated (g) 0.052 0.101 0.612 0.766 1.532
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