Dried Beef & Corn Chowder Recipe

Name: Dried Beef & Corn Chowder
Ingredients: 1 (3 ounce.) pkg. dry beef, cut up; 1/2 c. minced onion; 3 tbsp. butter; 3 c. diced, peeled potatoes; 2 1/2 c. frzn corn; 1 c. water; 1/2 teaspoon Worcestershire sauce; 1/2 teaspoon dry mustard; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 c. lowfat milk; 1/4 c. flour

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.97 view details

1 (3 ounce.) pkg. dry beef, cut up
1/2 c. minced onion
3 tbsp. butter
3 c. diced, peeled potatoes
2 1/2 c. frzn corn
1 c. water
1/2 teaspoon Worcestershire sauce
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon pepper
4 c. lowfat milk
1/4 c. flour

Directions

In 4 qt Dutch oven over medium high heat, saute/fry dry beef and onions in melted butter 3 min. Add in potatoes and next 6 ingredients. Bring to a boil. Reduce heat. Cover and simmer 12 min, or possibly till potatoes are tender. Add in 3 c. lowfat milk.
In jar shake remaining 1 c. lowfat milk with flour till smooth. Stir into soup, cook, stirring constantly till mix thickens and simmer.
Makes 6 (1 1/3 c.) servings.

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Amount Per Serving	%DV
Serving Size 353g
Recipe makes 6 servings
Calories 266
Calories from Fat 89	33%
Total Fat 10.05g	13%
Saturated Fat 5.63g	23%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 330mg	14%
Potassium 670mg	19%
Total Carbs 34.95g	9%
Dietary Fiber 2.8g	9%
Sugars 10.89g	7%
Protein 11.42g	18%

Dried Beef & Corn Chowder Recipe

Ingredients