Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup vegetable or canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
114.58g 		cocoa
88.72g 		baking soda
4.6g 		baking powder
2.3g 		sugar
200.0g 		egg
49.28g 		coffee
118.5g 		buttermilk
122.5g 		vanilla extract
6.3g 		Total Per Serving Total for Recipe
Protein (g) 11.84 5.92 0.0 0.0 0.0 6.2 0.14 4.05 0.0 28.15 28.15
Total Fat (g) 1.12 3.55 0.0 0.0 0.0 4.9 0.02 1.08 0.0 10.68 10.68
Carbohydrates (g) 87.44 74.29 0.0 0.0 199.96 0.38 0.0 5.87 0.8 368.73 368.73
Ash (g) 0.54 3.64 1.7 0.85 0.0 0.42 0.41 1.09 0.02 8.67 8.67
Calories (kcal) 417.071 353.106 0.0 0.0 774.0 70.47 1.185 49.0 18.144 1682.976 1682.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2 2.2
Water (g) 13.66 1.33 0.01 0.0 0.06 37.37 117.78 110.41 3.31 283.94 283.94
Caffeine (mg) 0.0 15.97 0.0 0.0 0.0 0.0 47.4 0.0 0.0 63.37 63.37
Theobromine (mg) 0.0 286.566 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286.566 286.566
Sugars (g) 0.31 58.16 0.0 0.0 199.82 0.38 0.0 5.87 0.8 265.33 265.33
Galactose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 3.1 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 6.4
Calcium (mg) 17.187 117.998 0.0 0.0 2.0 26.118 2.37 142.1 0.693 308.466 308.466
Iron (mg) 5.32 1.06 0.0 0.0 0.02 0.9 0.01 0.06 0.01 7.37 7.37
Magnesium (mg) 25.208 73.638 0.0 0.0 0.0 5.914 3.555 13.475 0.756 122.545 122.545
Phosphorus (mg) 123.746 279.468 0.0 0.0 0.0 94.125 3.555 109.025 0.378 610.297 610.297
Potassium (mg) 122.601 631.686 0.0 0.0 4.0 66.035 58.065 184.975 9.324 1076.686 1076.686
Sodium (mg) 2.292 447.149 1258.56 629.28 0.0 68.992 2.37 128.625 0.567 2537.834 2537.834
Zinc (mg) 0.8 1.3 0.0 0.0 0.0 0.55 0.02 0.51 0.01 3.19 3.19
Copper (mg) 0.16 0.257 0.0 0.0 0.0 0.049 0.0 0.012 0.004 0.484 0.484
Manganese (mg) 0.779 0.24 0.0 0.0 0.0 0.02 0.024 0.0 0.014 1.077 1.077
Selenium (mcg) 38.8 4.4 0.0 0.0 1.2 15.6 0.0 2.5 0.0 62.6 62.6
Vitamin A, IU (IU) 0.0 3.549 0.0 0.0 0.0 239.994 0.0 31.85 0.0 275.392 275.392
Retinol (mcg) 0.0 0.887 0.0 0.0 0.0 68.499 0.0 8.575 0.0 77.961 77.961
Vitamin A, RAE (mcg_RAE) 0.0 0.887 0.0 0.0 0.0 68.992 0.0 8.575 0.0 78.454 78.454
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.928 0.0 1.225 0.0 6.153 6.153
Vitamin E (mg) 0.07 0.17 0.0 0.0 0.0 0.48 0.01 0.06 0.0 0.79 0.79
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.624 4.436 0.0 0.0 0.0 163.117 0.0 0.0 0.0 188.177 188.177
Tocopherol, beta (mg) 0.08 n/a n/a n/a n/a 0.01 0.0 0.02 n/a 0.11 0.11
Tocopherol, gamma (mg) 0.44 n/a n/a n/a n/a 0.25 0.01 0.04 n/a 0.73 0.73
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.01 0.0 0.02 n/a 0.06 0.06
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.4 1.4
Thiamin (mg) 0.905 0.089 0.0 0.0 0.0 0.034 0.012 0.037 0.001 1.078 1.078
Riboflavin (mg) 0.561 0.506 0.0 0.0 0.04 0.237 0.095 0.184 0.006 1.629 1.629
Niacin (mg) 6.76 0.523 0.0 0.0 0.0 0.034 0.225 0.074 0.027 7.644 7.644
Pantothenic acid (mg) 0.504 0.79 0.0 0.0 0.0 0.71 0.296 0.343 0.003 2.645 2.645
Vitamin B-6 (mg) 0.046 0.098 0.0 0.0 0.0 0.069 0.0 0.037 0.002 0.251 0.251
Folate (mcg) 209.681 5.323 0.0 0.0 0.0 23.162 2.37 6.125 0.0 246.661 246.661
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.0 0.64 0.0 0.27 0.0 1.22 1.22
Choline (mg) 11.9 29.4 0.0 0.0 0.0 123.7 3.1 19.6 n/a 187.7 187.7
Folic acid (mcg) 176.453 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 176.453 176.453
Tryptophan (g) 0.149 n/a n/a n/a n/a 0.084 0.0 0.049 n/a 0.282 0.282
Threonine (g) 0.321 n/a n/a n/a n/a 0.276 0.0 0.196 n/a 0.793 0.793
Isoleucine (g) 0.412 n/a n/a n/a n/a 0.33 0.0 0.245 n/a 0.988 0.988
Leucine (g) 0.814 n/a n/a n/a n/a 0.537 0.012 0.404 n/a 1.767 1.767
Lysine (g) 0.264 n/a n/a n/a n/a 0.448 0.0 0.343 n/a 1.055 1.055
Methionine (g) 0.206 n/a n/a n/a n/a 0.187 0.0 0.098 n/a 0.492 0.492
Cystine (g) 0.252 n/a n/a n/a n/a 0.133 0.0 0.037 n/a 0.422 0.422
Phenylalanine (g) 0.596 n/a n/a n/a n/a 0.335 0.0 0.208 n/a 1.139 1.139
Tyrosine (g) 0.355 n/a n/a n/a n/a 0.246 0.0 0.172 n/a 0.773 0.773
Valine (g) 0.481 n/a n/a n/a n/a 0.424 0.0 0.294 n/a 1.199 1.199
Arginine (g) 0.481 n/a n/a n/a n/a 0.404 0.0 0.159 n/a 1.045 1.045
Histidine (g) 0.264 n/a n/a n/a n/a 0.153 0.0 0.123 n/a 0.539 0.539
Alanine (g) 0.378 n/a n/a n/a n/a 0.365 0.0 0.147 n/a 0.89 0.89
Aspartic acid (g) 0.504 n/a n/a n/a n/a 0.655 0.012 0.319 n/a 1.49 1.49
Glutamic acid (g) 3.987 n/a n/a n/a n/a 0.828 0.024 0.784 n/a 5.623 5.623
Glycine (g) 0.424 n/a n/a n/a n/a 0.212 0.0 0.086 n/a 0.722 0.722
Proline (g) 1.375 n/a n/a n/a n/a 0.251 0.0 0.404 n/a 2.031 2.031
Serine (g) 0.596 n/a n/a n/a n/a 0.478 0.0 0.208 n/a 1.282 1.282
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 0.0 4.9 0.0 213.354 213.354
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.183 2.112 0.0 0.0 0.0 1.528 0.0 0.674 0.001 4.497 4.497
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.103 1.18 0.0 0.0 0.0 1.878 0.024 0.306 0.001 3.491 3.491
Polyunsaturated (g) 0.47 0.098 0.0 0.0 0.0 0.67 0.0 0.037 0.0 1.274 1.274
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