Dolphin L'orange Recipe

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0 votes | 1102 views
Servings: 2

Ingredients

Cost per serving $0.32 view details

Directions

  1. Place vinegar and sugar in saucepan. Boil till mix just starts to thicken. Add in orange extract. Remove from heat. Place 1 layer orange slices on bottom of baking dish. Dip filets in thickened sauce and place 1 layer in baking dish. Pour on excess sauce and cover with remaining citrus slices. Bake in 350 degree preheated oven for 10 min per inch of filet thickness and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 2 servings
Calories 412  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 90mg 3%
Total Carbs 101.1g 27%
Dietary Fiber 0.0g 0%
Sugars 100.39g 67%
Protein 0.0g 0%
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