Deer Or Beef Jerky Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lbs. meat
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		teriyaki sauce
270.0g 		soy sauce
119.53g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.01 7.51 n/a 23.52 94.08
Total Fat (g) 0.05 0.05 n/a 0.1 0.4
Carbohydrates (g) 42.01 9.1 n/a 51.11 204.44
Ash (g) 28.16 18.3 n/a 46.46 185.84
Calories (kcal) 240.3 63.352 n/a 303.652 1214.608
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 1.1 0.0 n/a 1.1 4.4
Water (g) 182.76 84.59 n/a 267.36 1069.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 38.07 2.03 n/a 40.1 160.4
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.0 n/a 1.2 4.8
Calcium (mg) 67.5 22.711 n/a 90.211 360.844
Iron (mg) 4.59 2.31 n/a 6.9 27.6
Magnesium (mg) 164.7 51.399 n/a 216.099 864.396
Phosphorus (mg) 415.8 149.416 n/a 565.216 2260.864
Potassium (mg) 607.5 259.386 n/a 866.886 3467.544
Sodium (mg) 10349.1 6738.047 n/a 17087.147 68348.588
Zinc (mg) 0.27 0.62 n/a 0.89 3.56
Copper (mg) 0.27 0.12 n/a 0.39 1.56
Manganese (mg) 0.0 0.502 n/a 0.502 2.008
Selenium (mcg) 3.0 0.6 n/a 3.6 14.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.081 0.036 n/a 0.117 0.468
Riboflavin (mg) 0.189 0.203 n/a 0.392 1.568
Niacin (mg) 3.429 2.63 n/a 6.059 24.236
Pantothenic acid (mg) 0.54 0.359 n/a 0.899 3.596
Vitamin B-6 (mg) 0.27 0.179 n/a 0.449 1.796
Folate (mcg) 21.6 16.735 n/a 38.335 153.34
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 52.7 21.9 n/a 74.5 298.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.108 n/a 0.108 0.432
Threonine (g) n/a 0.299 n/a 0.299 1.196
Isoleucine (g) n/a 0.359 n/a 0.359 1.436
Leucine (g) n/a 0.598 n/a 0.598 2.392
Lysine (g) n/a 0.43 n/a 0.43 1.72
Methionine (g) n/a 0.108 n/a 0.108 0.432
Cystine (g) n/a 0.131 n/a 0.131 0.524
Phenylalanine (g) n/a 0.394 n/a 0.394 1.576
Tyrosine (g) n/a 0.275 n/a 0.275 1.1
Valine (g) n/a 0.371 n/a 0.371 1.484
Arginine (g) n/a 0.514 n/a 0.514 2.056
Histidine (g) n/a 0.191 n/a 0.191 0.764
Alanine (g) n/a 0.335 n/a 0.335 1.34
Aspartic acid (g) n/a 0.801 n/a 0.801 3.204
Glutamic acid (g) n/a 1.769 n/a 1.769 7.076
Glycine (g) n/a 0.335 n/a 0.335 1.34
Proline (g) n/a 0.55 n/a 0.55 2.2
Serine (g) n/a 0.43 n/a 0.43 1.72
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 n/a 0.012 0.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.012 n/a 0.012 0.048
Polyunsaturated (g) 0.0 0.024 n/a 0.024 0.096
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