Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Newman's Own All-Natural Diavolo Sauce, or possibly your favorite
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		penne pasta
75.6g 		olive oil
9.0g 		peas
33.5g 		onions
21.0g 		basil
2.56g 		wine
9.83g 		lemon
5.12g 		pepper
0.21g 		fontina cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.0 1.75 0.23 0.08 0.01 0.06 0.0 9.68 21.66 129.96
Total Fat (g) 1.14 9.0 0.13 0.02 0.02 0.0 0.02 0.0 11.77 22.1 132.6
Carbohydrates (g) 56.45 0.0 4.56 1.96 0.07 0.27 0.48 0.01 0.59 64.38 386.28
Ash (g) 0.67 0.0 0.26 0.07 0.04 0.02 0.02 0.0 1.43 2.51 15.06
Calories (kcal) 280.47 79.56 25.795 8.4 0.589 8.162 1.486 0.066 147.042 551.569 3309.414
Starch (g) 47.21 n/a 1.4 0.0 n/a n/a n/a 0.0 n/a 48.61 291.66
Sucrose (g) 0.36 n/a 1.54 0.21 0.0 n/a n/a 0.0 n/a 2.11 12.66
Glucose (dextrose) (g) 0.09 n/a 0.03 0.41 0.0 n/a n/a 0.0 n/a 0.54 3.24
Fructose (g) 0.08 n/a 0.08 0.27 0.0 n/a n/a 0.0 n/a 0.44 2.64
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 1.48 n/a 0.03 0.0 0.0 n/a n/a 0.0 n/a 1.51 9.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 6.0
Water (g) 7.48 0.0 26.79 18.71 2.36 8.51 4.56 0.2 14.33 82.95 497.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 1.68 0.89 0.01 0.08 0.13 0.01 0.59 5.39 32.34
Galactose (g) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 2.4 0.0 1.5 0.4 0.0 0.0 0.1 0.0 0.0 4.5 27.0
Calcium (mg) 15.876 0.09 7.37 4.83 4.531 0.787 1.332 0.015 207.9 242.73 1456.38
Iron (mg) 2.49 0.05 0.51 0.04 0.08 0.04 0.03 0.0 0.09 3.34 20.04
Magnesium (mg) 40.067 0.0 8.71 2.1 1.638 1.082 0.41 0.025 5.292 59.324 355.944
Phosphorus (mg) 142.881 0.0 27.47 6.09 1.434 1.967 0.82 0.055 130.788 311.504 1869.024
Potassium (mg) 168.584 0.09 51.255 30.66 7.552 9.735 7.07 0.447 24.192 299.585 1797.51
Sodium (mg) 4.536 0.18 36.18 0.84 0.102 0.492 0.102 0.008 302.4 344.841 2069.046
Zinc (mg) 1.07 0.0 0.27 0.04 0.02 0.01 0.0 0.0 1.32 2.74 16.44
Copper (mg) 0.219 0.0 0.04 0.008 0.01 0.001 0.002 0.0 0.011 0.292 1.752
Manganese (mg) 0.696 0.0 0.114 0.027 0.029 0.012 0.002 0.0 0.004 0.883 5.298
Selenium (mcg) 47.8 0.0 0.6 0.1 0.0 0.0 0.0 0.0 5.5 54.0 324.0
Vitamin A, IU (IU) 0.0 0.0 689.43 0.42 135.04 0.0 1.127 6.633 345.114 1177.764 7066.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.524 97.524 585.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.505 0.0 6.758 0.0 0.051 0.333 98.658 140.305 841.83
Beta Carotene (mcg) 0.0 0.0 410.375 0.21 80.435 0.0 0.154 3.44 12.096 506.71 3040.26
Vitamin E (mg) 0.08 1.29 0.01 0.0 0.02 0.0 0.01 0.0 0.1 1.52 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 787.92 0.84 144.64 0.0 0.564 0.108 0.0 947.679 5686.074
Tocopherol, beta (mg) 0.05 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.06 0.36
Tocopherol, gamma (mg) 0.67 0.07 0.25 0.0 0.0 n/a n/a 0.0 n/a 1.0 6.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.0 1.6 0.5 0.0 2.7 0.3 0.0 11.0 66.0
Thiamin (mg) 0.673 0.0 0.087 0.011 0.001 0.001 0.002 0.0 0.008 0.782 4.692
Riboflavin (mg) 0.302 0.0 0.034 0.006 0.002 0.002 0.001 0.0 0.076 0.423 2.538
Niacin (mg) 5.428 0.0 0.576 0.025 0.023 0.017 0.005 0.002 0.057 6.133 36.798
Pantothenic acid (mg) 0.325 0.0 0.184 0.025 0.005 0.004 0.01 0.001 0.163 0.717 4.302
Vitamin B-6 (mg) 0.106 0.0 0.027 0.025 0.004 0.005 0.004 0.001 0.03 0.202 1.212
Folate (mcg) 179.168 0.0 17.755 3.99 1.741 0.098 0.564 0.097 2.268 205.681 1234.086
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64 3.84
Choline (mg) 11.4 0.0 9.0 1.3 0.3 0.5 0.3 0.0 5.8 28.6 171.6
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.0 0.013 0.002 0.001 n/a n/a 0.0 0.136 0.296 1.776
Threonine (g) 0.348 0.0 0.067 0.004 0.003 n/a n/a 0.0 0.355 0.777 4.662
Isoleucine (g) 0.386 0.0 0.064 0.002 0.003 n/a n/a 0.0 0.522 0.976 5.856
Leucine (g) 0.748 0.0 0.104 0.006 0.005 n/a n/a 0.0 1.005 1.869 11.214
Lysine (g) 0.227 0.0 0.104 0.008 0.003 n/a n/a 0.0 0.881 1.223 7.338
Methionine (g) 0.113 0.0 0.027 0.0 0.001 n/a n/a 0.0 0.268 0.41 2.46
Cystine (g) 0.197 0.0 0.01 0.0 0.001 n/a n/a 0.0 0.098 0.306 1.836
Phenylalanine (g) 0.507 0.0 0.064 0.006 0.003 n/a n/a 0.0 0.567 1.147 6.882
Tyrosine (g) 0.181 0.0 0.037 0.002 0.002 n/a n/a 0.0 0.575 0.797 4.782
Valine (g) 0.446 0.0 0.077 0.004 0.003 n/a n/a 0.0 0.73 1.26 7.56
Arginine (g) 0.355 0.0 0.137 0.021 0.003 n/a n/a 0.0 0.318 0.834 5.004
Histidine (g) 0.227 0.0 0.034 0.002 0.001 n/a n/a 0.0 0.363 0.627 3.762
Alanine (g) 0.333 0.0 0.077 0.004 0.003 n/a n/a 0.0 0.31 0.727 4.362
Aspartic acid (g) 0.469 0.0 0.161 0.019 0.008 n/a n/a 0.001 0.533 1.19 7.14
Glutamic acid (g) 3.478 0.0 0.238 0.055 0.007 n/a n/a 0.0 1.943 5.721 34.326
Glycine (g) 0.333 0.0 0.06 0.006 0.003 n/a n/a 0.0 0.174 0.576 3.456
Proline (g) 1.187 0.0 0.057 0.002 0.003 n/a n/a 0.0 1.255 2.504 15.024
Serine (g) 0.469 0.0 0.057 0.004 0.003 n/a n/a 0.0 0.559 1.092 6.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.848 43.848 263.088
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 1.243 0.023 0.008 0.001 0.0 0.002 0.0 7.258 8.747 52.482
Phytosterols (mg) n/a 19.89 n/a 3.15 n/a n/a n/a n/a n/a 23.04 138.24
Monounsaturated Fat (g) 0.129 6.566 0.01 0.002 0.002 0.0 0.001 0.0 3.285 9.995 59.97
Polyunsaturated (g) 0.423 0.947 0.06 0.004 0.01 0.0 0.005 0.0 0.624 2.073 12.438
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