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Date Bars Recipe

Name: Date Bars
Ingredients: 3/4 c. oatmeal; 3/4 c. white flour; 1/2 teaspoon baking soda; 3/4 teaspoon pumpkin pie spice; 3/4 c. packed brown sugar; 1/3 c. corn oil; 1/4 c. egg substitute; 1 teaspoon vanilla; 1/3 c. minced nuts; 1 c. minced dates

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.48 view details

3/4 c. oatmeal
3/4 c. white flour
1/2 teaspoon baking soda
3/4 teaspoon pumpkin pie spice
3/4 c. packed brown sugar
1/3 c. corn oil
1/4 c. egg substitute
1 teaspoon vanilla
1/3 c. minced nuts
1 c. minced dates

Directions

Combine first 5 ingredients. Add in oil, egg substitute and vanilla. Beat till well mixed. Stir in nuts and dates. Turn into greased 9 inch square pan. Bake at 350 degrees for 25-30 min. Yield 24 servings.

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Amount Per Serving	%DV
Serving Size 74g
Recipe makes 10 servings
Calories 284
Calories from Fat 90	32%
Total Fat 10.37g	13%
Saturated Fat 1.39g	6%
Trans Fat 0.02g
Cholesterol 0mg	0%
Sodium 110mg	5%
Potassium 268mg	8%
Total Carbs 46.57g	12%
Dietary Fiber 2.9g	10%
Sugars 32.14g	21%
Protein 3.77g	6%

Date Bars Recipe

Ingredients