Danish crumble Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	apple 81.9g	rolled oats 50.0g	almonds 12.0g	butter 12.5g	yoghurt 14.13g	Total Per Serving	Total for Recipe
Protein (g)	0.21	6.58	2.55	0.11	0.49	9.93	19.86
Total Fat (g)	0.14	3.26	5.93	10.14	0.46	19.93	39.86
Carbohydrates (g)	11.31	33.85	2.6	0.01	0.66	48.43	96.86
Ash (g)	0.16	0.89	0.36	0.26	0.1	1.76	3.52
Calories (kcal)	42.588	189.5	69.0	89.625	8.616	399.329	798.658
Starch (g)	0.04	28.96	0.09	n/a	n/a	29.09	58.18
Sucrose (g)	1.7	0.5	0.43	n/a	n/a	2.62	5.24
Glucose (dextrose) (g)	1.99	0.0	0.01	n/a	n/a	2.0	4.0
Fructose (g)	4.83	0.0	0.01	n/a	n/a	4.84	9.68
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	70.07	5.42	0.56	1.98	12.42	90.46	180.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.51	0.5	0.47	0.01	0.66	10.14	20.28
Galactose (g)	0.0	0.0	0.01	n/a	n/a	0.01	0.02
Dietary Fiber (g)	2.0	5.1	1.5	0.0	0.0	8.5	17.0
Calcium (mg)	4.914	26.0	31.68	3.0	17.091	82.685	165.37
Iron (mg)	0.1	2.13	0.45	0.0	0.01	2.68	5.36
Magnesium (mg)	4.095	69.0	32.16	0.25	1.695	107.2	214.4
Phosphorus (mg)	9.009	205.0	58.08	3.0	13.419	288.508	577.016
Potassium (mg)	87.633	181.0	84.6	3.0	21.894	378.127	756.254
Sodium (mg)	0.819	3.0	0.12	72.0	6.498	82.437	164.874
Zinc (mg)	0.03	1.82	0.37	0.01	0.08	2.32	4.64
Copper (mg)	0.025	0.195	0.12	0.0	0.001	0.341	0.682
Manganese (mg)	0.033	1.815	0.275	0.0	0.0	2.123	4.246
Selenium (mcg)	0.0	14.5	0.3	0.1	0.3	15.2	30.4
Vitamin A, IU (IU)	44.226	0.0	0.12	312.375	13.984	370.705	741.41
Retinol (mcg)	0.0	0.0	0.0	83.875	3.814	87.689	175.378
Vitamin A, RAE (mcg_RAE)	2.457	0.0	0.0	85.5	3.814	91.771	183.542
Beta Carotene (mcg)	22.113	0.0	0.12	19.75	0.706	42.689	85.378
Vitamin E (mg)	0.15	0.21	3.15	0.29	0.01	3.8	7.6
Vitamin D (IU)	n/a	n/a	n/a	7.0	n/a	7.0	14.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.751	90.0	0.12	0.0	0.0	113.871	227.742
Tocopherol, beta (mg)	0.0	0.02	0.03	0.0	n/a	0.05	0.1
Tocopherol, gamma (mg)	0.0	0.06	0.08	0.0	n/a	0.14	0.28
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	n/a	0.01	0.02
Vitamin C (mg)	3.8	0.0	0.0	0.0	0.1	3.8	7.6
Thiamin (mg)	0.016	0.23	0.025	0.001	0.004	0.277	0.554
Riboflavin (mg)	0.025	0.08	0.121	0.004	0.02	0.249	0.498
Niacin (mg)	0.074	0.565	0.407	0.005	0.011	1.062	2.124
Pantothenic acid (mg)	0.049	0.56	0.056	0.014	0.055	0.734	1.468
Vitamin B-6 (mg)	0.033	0.05	0.017	0.0	0.004	0.104	0.208
Folate (mcg)	2.457	16.0	6.0	0.375	0.989	25.821	51.642
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.05	0.07	0.14
Choline (mg)	2.8	20.2	6.3	2.4	2.1	33.7	67.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.09	0.025	0.001	0.003	0.119	0.238
Threonine (g)	0.008	0.19	0.072	0.005	0.02	0.295	0.59
Isoleucine (g)	0.008	0.25	0.084	0.006	0.027	0.375	0.75
Leucine (g)	0.008	0.49	0.179	0.01	0.049	0.736	1.472
Lysine (g)	0.008	0.32	0.07	0.009	0.044	0.45	0.9
Methionine (g)	0.0	0.105	0.018	0.003	0.014	0.14	0.28
Cystine (g)	0.0	0.23	0.023	0.001	0.004	0.258	0.516
Phenylalanine (g)	0.008	0.335	0.134	0.005	0.027	0.509	1.018
Tyrosine (g)	0.0	0.2	0.054	0.005	0.025	0.284	0.568
Valine (g)	0.008	0.345	0.098	0.008	0.041	0.5	1.0
Arginine (g)	0.008	0.425	0.294	0.004	0.014	0.745	1.49
Histidine (g)	0.008	0.14	0.067	0.003	0.013	0.231	0.462
Alanine (g)	0.008	0.28	0.124	0.004	0.021	0.437	0.874
Aspartic acid (g)	0.057	0.61	0.349	0.008	0.04	1.064	2.128
Glutamic acid (g)	0.025	1.415	0.817	0.023	0.096	2.375	4.75
Glycine (g)	0.008	0.32	0.176	0.003	0.011	0.518	1.036
Proline (g)	0.008	0.225	0.124	0.01	0.058	0.425	0.85
Serine (g)	0.008	0.355	0.114	0.006	0.031	0.515	1.03
Cholesterol (mg)	0.0	0.0	0.0	26.875	1.836	28.711	57.422
Trans Fat (g)	n/a	n/a	0.002	n/a	n/a	0.002	0.004
Saturated Fat (g)	0.025	0.555	0.448	6.421	0.297	7.745	15.49
Phytosterols (mg)	9.828	n/a	n/a	n/a	n/a	9.828	19.656
Monounsaturated Fat (g)	0.008	0.99	3.707	2.628	0.126	7.458	14.916
Polyunsaturated (g)	0.041	1.15	1.448	0.38	0.013	3.032	6.064