Dale's Mashed Potatoes Recipe

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Servings: 4

Ingredients

Cost per serving $0.69 view details
  • 3 x red potatoes peeled and cubed
  • 1 x turnip peeled and cubed Salt
  • 4 Tbsp. butter or possibly to taste
  • 1 sm yellow onion finely minced
  • 2 x cloves garlic finely minced Grnd pepper Dry parsley flakes optional

Directions

  1. Cook potatoes and turnip in salted water in a medium saucepan over medium heat till tender. Drain. Add in butter, onion, garlic, salt and pepper to taste and parsley flakes.
  2. Beat till almost smooth.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 229  
Calories from Fat 104 45%
Total Fat 11.79g 15%
Saturated Fat 7.35g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 109mg 5%
Potassium 806mg 23%
Total Carbs 28.9g 8%
Dietary Fiber 3.5g 12%
Sugars 3.23g 2%
Protein 3.62g 6%
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