Servings: 2
Ingredients
- 1 quart. sauerkraut (liquid removed)
- 2 tbsp. veg. oil
- 1 med. onion (minced)
- 3 tbsp. flour
- 1 quart. water (less if desired it thick)
- 1/4 c. sugar (to taste)
- 1 tbsp. caraway seed
Directions
- Drain sauerkraut, set aside. Heat 2 Tbsp. oil in a large pot. Add in minced onion and cook till transparent. Add in flour and make a roux. Slowly add in Cool water. Heat.
- Add in sauerkraut after flour and water has cooked, then add in sugar and caraway seed. Cook for at least an hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 860g | |
Recipe makes 2 servings | |
Calories 345 | |
Calories from Fat 129 | 37% |
Total Fat 14.65g | 18% |
Saturated Fat 1.16g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 1899mg | 79% |
Potassium 613mg | 18% |
Total Carbs 52.39g | 14% |
Dietary Fiber 10.7g | 36% |
Sugars 32.18g | 21% |
Protein 5.0g | 8% |
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