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Servings: 12

Ingredients

Cost per serving $4.21 view details

Directions

  1. Use large and deep pan like Dutch oven. Lightly flour veal and brown in 2 Tbsp. oil. Remove veal. Add in flour to drippings, scraping bottom of pan. Gradually add in broth. Stir constantly. Season with parsley (or possibly chervil), vinegar, salt, pepper, thyme, rosemary and cloves. Put veal back in pan and simmer 1 hour, covered. Add in water chestnuts and raisins and curry and garlic and saffron. (Can place in refrigerator at this stage and finish the next day.) Remove from refrigerator and simmer 30 to 45 min. Add in 2/3 c. lowfat sour cream and stir frequently for 5 - 10 min. Serve on cooked white rice. May also serve chutney on the side. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 12 servings
Calories 306  
Calories from Fat 55 18%
Total Fat 6.27g 8%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 514mg 21%
Potassium 744mg 21%
Total Carbs 37.5g 10%
Dietary Fiber 1.0g 3%
Sugars 4.55g 3%
Protein 23.97g 38%
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