Kid friendly North american vegan recipes

Latke's

This is a very crispy latke with a small, creamy center. These can be made gluten free and egg free. I strongly prefer the egg replacer over eggs.…

Basic Raw Vegan Mayonnaise

There are a ton of good vegan mayonnaise recipes out there. But I keep coming back to this recipe I adapted from a vegan camp I went to about ten…

No Bake Emergency Cliff Bars

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of…

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Bush Berry Parfait

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based…

Zucchini Split Pea Soup

Raw Vegan Cashew Banana Ice Cream

I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit…

Cocoa Pumpkin Chia Granola

A low-fat, delicious, east granola recipe that's healthy and unique! It tastes great on it's own and on top of yogurt. You can even bake it into…

Brown Betty Pie

This is a different spin on both pie and an original Brown Betty. It is chewy, wholesome, very little sugar. A wonderful late summer or fall…

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

A Different Twist on Bread Using Canned Pumpkin with Cream Cheese

One of the most common things that we miss about fall season is the sweet…

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

"Cheezy" Kale Chips & Mojitos

Blueberry Crumb Cake (Vegan)

Blueberry Crumb Cake, gone vegan.

Patty Pan Salad

One of the wonderful things for me about eating raw food is that if you are used to eating these foods cooked….the texture is such a nice surprise!…