Servings: 1
Ingredients
- 2 x thick slices whole wheat bread
- 2 Tbsp. cream cheese, softened
- 6 slc cucumber
- 2 Tbsp. alfalfa sprouts
- 1 tsp extra virgin olive oil
- 1 tsp red wine vinegar
- 1 x tomato, sliced
- 1 x leaf lettuce
- 1 ounce pepperoncini, sliced
- 1 x avocado, mashed
Directions
- Spread each slice of bread with 1 Tbsp. cream cheese.
- On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar.
- Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 429g | |
Calories 476 | |
Calories from Fat 280 | 59% |
Total Fat 31.45g | 39% |
Saturated Fat 8.8g | 35% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 389mg | 16% |
Potassium 1124mg | 32% |
Total Carbs 41.16g | 11% |
Dietary Fiber 11.6g | 39% |
Sugars 8.86g | 6% |
Protein 12.19g | 20% |
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