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Crunchy Zucchini And Tomatoes Recipe

Name: Crunchy Zucchini And Tomatoes
Ingredients: 3 sm Zucchini, unpared, cut diagonally; 1 Tbsp. Margarine; 2 Tbsp. Finely minced onion; 1/2 x Clove garlic, finely minced; 1 c. Cherry tomatoes, halved Salt and pepper; 1 Tbsp. Sesame seeds; 2 Tbsp. Finely minced parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.48 view details

3 sm Zucchini, unpared, cut diagonally
1 Tbsp. Margarine
2 Tbsp. Finely minced onion
1/2 x Clove garlic, finely minced
1 c. Cherry tomatoes, halved Salt and pepper
1 Tbsp. Sesame seeds
2 Tbsp. Finely minced parsley

Directions

Blanch zucchini with boiling water for 1 minute; drain. Heat margarine; add in onion and garlic. Saute/fry on med heat. Heat 1 minute. Add in zucchini; cook, covered 2 min. Add in tomatoes; cook, covered, 30 seconds. Season with salt and pepper. Add in sesame seeds and parsley. Toss gently.

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Amount Per Recipe	%DV
Recipe Size 520g
Calories 241
Calories from Fat 149	62%
Total Fat 17.15g	21%
Saturated Fat 3.04g	12%
Trans Fat 2.09g
Cholesterol 0mg	0%
Sodium 181mg	8%
Potassium 1306mg	37%
Total Carbs 20.19g	5%
Dietary Fiber 6.8g	23%
Sugars 10.26g	7%
Protein 7.42g	12%

Crunchy Zucchini And Tomatoes Recipe

Ingredients