Crockpot Navy Bean Soup Recipe

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Servings: 1

Ingredients

Cost per recipe $1.48 view details
  • 1 1/2 c. dry navy beans
  • 5 c. water
  • 1 x carrot finely minced
  • 1/4 c. celery finely minced
  • 1 sm onion finely minced
  • 1 x ham hock or possibly several pcs of boneless ham - (abt 3/4 lb)
  • 1/2 tsp salt
  • 1 dsh freshly-grnd black pepper

Directions

  1. Soak beans for 12 hrs and drain. Place all in a 2-qt crockpot. Cook 15 hrs on LOW.
  2. Remove ham hock and throw away skin, fat, and bone. If using several pcs of boneless ham, ignore this step. Cut meat in small pcs and place in soup. Beans can be mashed if you like.
  3. Delicious with freshly-baked cornbread!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1639g
Calories 1102  
Calories from Fat 41 4%
Total Fat 4.91g 6%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1284mg 54%
Potassium 4022mg 115%
Total Carbs 201.29g 54%
Dietary Fiber 79.1g 264%
Sugars 17.76g 12%
Protein 71.02g 114%
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