Crock Pot Smothered Steak Recipe

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Servings: 4

Ingredients

Cost per serving $2.99 view details

Directions

  1. Place layer of onions in bottom of crock-pot. Mix flour, salt, pepper and paprika together and dredge steak pcs till lightly coated with flour mix. Place 1/2 of meat pcs on onions. Add in another layer of onions and liquid removed mushrooms. Add in remaining meat and onions. Mix beef broth, Worcestershire sauce and Kitchen Bouquet and pour over entire meat mix.
  2. Cover. Cook on low setting for 8 to 10 hrs. For gravy: Combine 2 Tbsp. of flour with 3 Tbsp. of water. Stir into drippings and cook till thickened. Pour over steak and serve. Good on rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 354  
Calories from Fat 125 35%
Total Fat 13.83g 17%
Saturated Fat 5.4g 22%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 953mg 40%
Potassium 798mg 23%
Total Carbs 15.34g 4%
Dietary Fiber 2.3g 8%
Sugars 4.11g 3%
Protein 40.16g 64%
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