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Servings: 8
Ingredients
- 1 can cannellini beans, drained/rinsed
- 1 can pinto beans, drained/rinsed
- 1 can black beans, drained/rinsed
- 4 cups beef broth
- 4 potatoes, peeled and diced
- 1 onion, diced
- 4 Tbs. taco seasoning
- 1 small can diced chillies
View Full Recipe at Under the Big Oak Tree
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 375g | |
| Recipe makes 8 servings | |
| Calories 331 | |
| Calories from Fat 16 | 5% |
| Total Fat 1.81g | 2% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 849mg | 35% |
| Potassium 1372mg | 39% |
| Total Carbs 61.54g | 16% |
| Dietary Fiber 14.9g | 50% |
| Sugars 3.59g | 2% |
| Protein 18.8g | 30% |
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%20that%20lives%20on%20a%20$14,000%20a%20year%20income.%20%20Being%20a%20food%20blogger,%20I%20immediately%20had%20to%20check%20out%20the%20recipe%20section%20of%20Danielle's%20blog,%20Blissful%20and%20Domestic.%20%20Of%20course,%20I%20wanted%20to%20find%20some%20frugal%20meal%20ideas%20to%20add%20to%20my%20weekly%20menus!%3C/p%3E%3Cp%3ESince%20we%20love%20beans%20and%20I'm%20always%20looking%20for%20new%20meatless%20meals,%20I%20knew%20right%20away%20I'd%20be%20trying%20this%20crock%20pot%20soup%20recipe!%20%20I%20made%20a%20couple%20of%20small%20changes%20based%20on%20what%20we%20had%20in%20our%20pantry%20and%20since%20I'm%20not%20too%20fond%20of%20cilantro,%20I%20left%20it%20out.%3C/p%3E%3Cp%3EPotato%203-Bean%20Soup%3C/p%3E%3Cp%3Eadapted%20from%20Blissful%20and%20Domestic%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3Etoss%20all%20ingredients%20into%20crock%20pot,%20and%20allow%20to%20cook%20on%20high%20for%203-4%20hours.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3EThis%20soup%20was%20delicious!%20%20I'll%20admit%20that%20I%20wasn't%20sure%20about%20the%20combination%20of%20beans%20with%20the%20potatoes,%20but%20I%20loved%20it!%20%20So%20tasty%20and%20filling%20at%20the%20same%20time!%3C/p%3E%3Cp%3EDry%20beans,%20cooked%20ahead%20of%20time%20(as%20Danielle%20suggests)%20would%20make%20this%20recipe%20even%20more%20frugal.%3C/p%3E%3Cp%3EThis%20was%20a%20super-easy%20soup%20to%20throw%20together.%20%20I%20decided%20to%20make%20it%20on%20a%20very%20busy%20morning%20and%20had%20it%20assembled%20in%20no%20time!%20%20My%20only%20problem%20was%20that%20I%20forgot%20to%20plug%20in%20the%20crock%20pot%20and%20didn't%20notice%20until%202:00.%20%20My%20crock%20pot%20had%20this%20soup%20ready%20by%205:30%20when%20set%20on%20high!%3C/p%3E){kind=link}