Crock-Pot Easy Italian Pork Chops Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bone
302.39g 		bread crumbs
36.0g 		dressing
78.33g 		onion
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.81 0.3 0.18 5.29 31.74
Total Fat (g) 0.0 1.91 22.22 0.02 24.15 144.9
Carbohydrates (g) 0.0 25.91 8.17 1.54 35.62 213.72
Ash (g) n/a 1.03 3.46 0.06 4.55 27.3
Calories (kcal) 0.0 142.2 227.95 6.6 376.75 2260.5
Starch (g) n/a 21.48 0.0 0.0 21.48 128.88
Sucrose (g) n/a 0.0 0.0 0.16 0.16 0.96
Glucose (dextrose) (g) n/a 0.66 3.67 0.33 4.65 27.9
Fructose (g) n/a 0.89 2.85 0.21 3.95 23.7
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.69 0.0 0.0 0.69 4.14
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.34 44.18 14.7 61.23 367.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.23 6.52 0.7 9.45 56.7
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.0 0.3 1.9 11.4
Calcium (mg) n/a 65.88 5.483 3.795 75.158 450.948
Iron (mg) n/a 1.74 0.49 0.03 2.27 13.62
Magnesium (mg) n/a 15.48 2.35 1.65 19.48 116.88
Phosphorus (mg) n/a 59.4 7.05 4.785 71.235 427.41
Potassium (mg) 0.0 70.56 37.6 24.09 132.25 793.5
Sodium (mg) 0.0 263.52 1295.633 0.66 1559.813 9358.878
Zinc (mg) n/a 0.52 0.1 0.03 0.65 3.9
Copper (mg) n/a 0.094 0.0 0.007 0.1 0.6
Manganese (mg) n/a 0.331 0.016 0.021 0.368 2.208
Selenium (mcg) n/a 9.1 1.6 0.1 10.7 64.2
Vitamin A, IU (IU) n/a 0.0 28.2 0.33 28.53 171.18
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.567 0.0 1.567 9.402
Beta Carotene (mcg) n/a 0.0 16.45 0.165 16.615 99.69
Vitamin E (mg) n/a 0.03 3.92 0.0 3.95 23.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 12.533 0.0 12.533 75.198
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.66 0.66 3.96
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.27 n/a 0.0 0.27 1.62
Tocopherol, delta (mg) n/a 0.06 n/a 0.0 0.06 0.36
Vitamin C (mg) n/a 0.0 0.0 1.2 1.2 7.2
Thiamin (mg) n/a 0.349 0.008 0.008 0.365 2.19
Riboflavin (mg) n/a 0.144 0.016 0.005 0.165 0.99
Niacin (mg) n/a 2.387 0.0 0.02 2.407 14.442
Pantothenic acid (mg) n/a 0.198 0.0 0.02 0.218 1.308
Vitamin B-6 (mg) n/a 0.043 0.047 0.02 0.11 0.66
Folate (mcg) n/a 38.52 0.0 3.135 41.655 249.93
Vitamin B-12 (mcg) n/a 0.13 0.0 0.0 0.13 0.78
Choline (mg) n/a 5.3 2.0 1.0 8.3 49.8
Folic acid (mcg) n/a 29.52 0.0 0.0 29.52 177.12
Tryptophan (g) n/a 0.058 0.0 0.002 0.059 0.354
Threonine (g) n/a 0.155 0.0 0.003 0.158 0.948
Isoleucine (g) n/a 0.194 0.0 0.002 0.196 1.176
Leucine (g) n/a 0.346 0.0 0.005 0.351 2.106
Lysine (g) n/a 0.155 0.0 0.007 0.161 0.966
Methionine (g) n/a 0.083 0.0 0.0 0.083 0.498
Cystine (g) n/a 0.101 0.0 0.0 0.101 0.606
Phenylalanine (g) n/a 0.238 0.0 0.005 0.243 1.458
Tyrosine (g) n/a 0.144 0.0 0.002 0.146 0.876
Valine (g) n/a 0.216 0.0 0.003 0.219 1.314
Arginine (g) n/a 0.198 0.0 0.017 0.215 1.29
Histidine (g) n/a 0.108 0.0 0.002 0.11 0.66
Alanine (g) n/a 0.173 0.0 0.003 0.176 1.056
Aspartic acid (g) n/a 0.277 0.0 0.015 0.292 1.752
Glutamic acid (g) n/a 1.483 0.047 0.043 1.573 9.438
Glycine (g) n/a 0.176 0.0 0.005 0.181 1.086
Proline (g) n/a 0.493 0.0 0.002 0.495 2.97
Serine (g) n/a 0.238 0.0 0.003 0.241 1.446
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.432 3.502 0.007 3.94 23.64
Phytosterols (mg) n/a 2.88 n/a 2.475 5.355 32.13
Monounsaturated Fat (g) 0.0 0.367 4.951 0.002 5.32 31.92
Polyunsaturated (g) 0.0 0.742 10.136 0.003 10.881 65.286
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