Crock Pot Chicken And Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. dry onion sup mix (or 1 can onion soup)
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
179.92g 		rice
61.67g 		cream of chicken soup
50.83g 		cream of celery soup
50.83g 		water
1000.0g 		mushrooms
22.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 33.47 4.4 1.21 0.67 0.0 0.41 n/a n/a 40.15 240.9
Total Fat (g) 27.1 0.41 2.93 2.27 0.0 0.06 n/a n/a 32.77 196.62
Carbohydrates (g) 0.0 49.3 3.64 3.57 0.0 1.12 n/a n/a 57.64 345.84
Ash (g) 1.42 0.39 0.99 1.13 1.0 0.37 n/a n/a 5.31 31.86
Calories (kcal) 386.835 225.083 45.75 36.6 0.0 5.5 n/a n/a 699.769 4198.614
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 118.73 7.17 42.06 43.19 999.0 20.04 n/a n/a 1230.19 7381.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.07 0.27 0.69 0.0 0.43 n/a n/a 1.46 8.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.3 0.0 0.5 n/a n/a 1.6 9.6
Calcium (mg) 19.792 17.267 7.117 16.267 30.0 2.42 n/a n/a 92.862 557.172
Iron (mg) 1.62 2.66 0.54 0.25 0.0 0.17 n/a n/a 5.24 31.44
Magnesium (mg) 35.985 15.417 2.033 2.542 10.0 3.3 n/a n/a 69.276 415.656
Phosphorus (mg) 264.487 70.917 15.758 15.25 0.0 14.52 n/a n/a 380.932 2285.592
Potassium (mg) 340.055 70.917 24.908 49.817 0.0 28.38 n/a n/a 514.077 3084.462
Sodium (mg) 125.946 3.083 332.958 348.208 40.0 93.5 n/a n/a 943.696 5662.176
Zinc (mg) 2.36 0.67 0.15 0.06 0.1 0.16 n/a n/a 3.5 21.0
Copper (mg) 0.09 0.136 0.066 0.056 0.1 0.053 n/a n/a 0.5 3.0
Manganese (mg) 0.036 0.672 0.036 0.102 0.0 0.02 n/a n/a 0.865 5.19
Selenium (mcg) 25.9 9.3 1.0 0.9 0.0 0.9 n/a n/a 38.0 228.0
Vitamin A, IU (IU) 251.893 0.0 92.517 143.35 0.0 0.0 n/a n/a 487.76 2926.56
Retinol (mcg) 73.769 0.0 20.842 4.575 0.0 0.0 n/a n/a 99.185 595.11
Vitamin A, RAE (mcg_RAE) 75.568 0.0 21.858 11.183 0.0 0.0 n/a n/a 108.61 651.66
Beta Carotene (mcg) 0.0 0.0 14.233 76.758 0.0 0.0 n/a n/a 90.992 545.952
Vitamin E (mg) 0.54 0.07 0.27 0.71 0.0 0.0 n/a n/a 1.59 9.54
Vitamin D (IU) n/a n/a n/a n/a 0.0 4.62 n/a n/a 4.62 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.508 78.792 0.0 0.0 n/a n/a 79.3 475.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.1 0.1 0.0 0.0 n/a n/a 3.0 18.0
Thiamin (mg) 0.108 0.358 0.005 0.01 0.0 0.02 n/a n/a 0.501 3.006
Riboflavin (mg) 0.216 0.031 0.025 0.02 0.0 0.004 n/a n/a 0.297 1.782
Niacin (mg) 12.235 2.584 0.198 0.137 0.0 0.35 n/a n/a 15.504 93.024
Pantothenic acid (mg) 1.637 0.623 0.097 0.468 0.0 0.178 n/a n/a 3.003 18.018
Vitamin B-6 (mg) 0.63 0.099 0.0 0.005 0.0 0.013 n/a n/a 0.747 4.482
Folate (mcg) 10.795 142.45 1.017 1.017 0.0 2.64 n/a n/a 157.919 947.514
Vitamin B-12 (mcg) 0.56 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.58 3.48
Choline (mg) 107.4 3.6 5.2 4.6 0.0 4.4 n/a n/a 125.2 751.2
Folic acid (mcg) 0.0 137.517 0.0 0.0 0.0 0.0 n/a n/a 137.517 825.102
Tryptophan (g) 0.378 0.049 0.015 0.01 n/a 0.004 n/a n/a 0.457 2.742
Threonine (g) 1.385 0.16 0.051 0.025 n/a 0.015 n/a n/a 1.637 9.822
Isoleucine (g) 1.655 0.191 0.071 0.031 n/a 0.011 n/a n/a 1.959 11.754
Leucine (g) 2.429 0.364 0.107 0.051 n/a 0.015 n/a n/a 2.966 17.796
Lysine (g) 2.717 0.16 0.086 0.031 n/a 0.015 n/a n/a 3.009 18.054
Methionine (g) 0.882 0.105 0.031 0.01 n/a 0.004 n/a n/a 1.032 6.192
Cystine (g) 0.45 0.093 0.02 0.01 n/a 0.002 n/a n/a 0.575 3.45
Phenylalanine (g) 1.295 0.234 0.061 0.031 n/a 0.011 n/a n/a 1.632 9.792
Tyrosine (g) 1.08 0.148 0.046 0.02 n/a 0.007 n/a n/a 1.3 7.8
Valine (g) 1.619 0.271 0.071 0.036 n/a 0.031 n/a n/a 2.028 12.168
Arginine (g) 2.105 0.364 0.066 0.025 n/a 0.011 n/a n/a 2.571 15.426
Histidine (g) 0.972 0.105 0.036 0.015 n/a 0.007 n/a n/a 1.134 6.804
Alanine (g) 1.961 0.253 0.061 0.025 n/a 0.026 n/a n/a 2.327 13.962
Aspartic acid (g) 2.987 0.413 0.097 0.046 n/a 0.026 n/a n/a 3.569 21.414
Glutamic acid (g) 4.876 0.857 0.315 0.158 n/a 0.046 n/a n/a 6.252 37.512
Glycine (g) 2.195 0.204 0.056 0.02 n/a 0.013 n/a n/a 2.488 14.928
Proline (g) 1.637 0.21 0.107 0.056 n/a 0.011 n/a n/a 2.021 12.126
Serine (g) 1.187 0.234 0.061 0.031 n/a 0.013 n/a n/a 1.527 9.162
Cholesterol (mg) 134.943 0.0 4.067 5.592 0.0 0.0 n/a n/a 144.601 867.606
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.755 0.111 0.813 0.569 0.0 0.007 n/a n/a 9.255 55.53
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.227 0.13 1.042 0.524 0.0 0.002 n/a n/a 12.925 77.55
Polyunsaturated (g) 5.812 0.111 0.534 1.017 0.0 0.026 n/a n/a 7.499 44.994
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