Ingredients
- 1 pound package dried black beans
- 2 (14.5 ounce) cans chicken broth (can use beef broth or 1 can of each)
- 2 cups water
- 1 medium onion, finely chopped
- 1 green bell pepper, finely chopped (could use jalapeno or chili pepper)
- 2 cloves garlic, minced
- 1 ham bone or 1 cup cooked ham (could use salt pork or bacon, too)
- 2 bay leaves
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Pinch of cayenne or few drops of hot sauce
View Full Recipe at The Southern Lady Cooks
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2003g | |
Calories 1710 | |
Calories from Fat 80 | 5% |
Total Fat 9.51g | 12% |
Saturated Fat 2.28g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3790mg | 158% |
Potassium 7946mg | 227% |
Total Carbs 307.42g | 82% |
Dietary Fiber 78.4g | 261% |
Sugars 16.73g | 11% |
Protein 110.37g | 177% |
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