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Crispy Chicken Wings Recipe

Name: Crispy Chicken Wings
Ingredients: 3-4 pound chicken wings; 4 heaping tbsp. flour; 2 heaping tbsp. cornmeal; 1 teaspoon onion pwdr; 1 teaspoon garlic pwdr; 1 teaspoon salt; 1 teaspoon pepper (can use cayenne); 2 teaspoon paprika; 1/4 c. extra virgin olive oil

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.27 view details

3-4 pound chicken wings
4 heaping tbsp. flour
2 heaping tbsp. cornmeal
1 teaspoon onion pwdr
1 teaspoon garlic pwdr
1 teaspoon salt
1 teaspoon pepper (can use cayenne)
2 teaspoon paprika
1/4 c. extra virgin olive oil

Directions

In an electric skillet, heat oil to 350 degrees. Combine dry ingredients in a large Ziploc bag, add in 12 chicken wings at a time, seal bag and shake.
When all wings are coated carefully, place in warm oil, cook 5-7 min on each side, turn and cook 5-7 min or possibly till done. Drain and serve.

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Amount Per Serving	%DV
Serving Size 122g
Recipe makes 8 servings
Calories 325
Calories from Fat 215	66%
Total Fat 24.03g	30%
Saturated Fat 5.76g	23%
Trans Fat 0.2g
Cholesterol 83mg	28%
Sodium 370mg	15%
Potassium 198mg	6%
Total Carbs 5.91g	2%
Dietary Fiber 0.5g	2%
Sugars 0.3g	0%
Protein 20.42g	33%

Crispy Chicken Wings Recipe

Ingredients