Creamy Salsa Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 38.33g	mayonnaise 39.83g	Total Per Serving	Total for Recipe
Protein (g)	0.79	0.0	0.79	4.74
Total Fat (g)	7.56	30.99	38.55	231.3
Carbohydrates (g)	1.1	0.12	1.22	7.32
Ash (g)	0.33	0.16	0.49	2.94
Calories (kcal)	73.983	274.053	348.037	2088.222
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	1.34	n/a	1.34	8.04
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	28.54	8.64	37.19	223.14
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.34	0.12	1.46	8.76
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	42.167	2.788	44.955	269.73
Iron (mg)	0.07	0.09	0.16	0.96
Magnesium (mg)	3.833	0.398	4.232	25.392
Phosphorus (mg)	44.083	9.958	54.042	324.252
Potassium (mg)	54.05	5.577	59.627	357.762
Sodium (mg)	30.667	193.59	224.257	1345.542
Zinc (mg)	0.15	0.05	0.2	1.2
Copper (mg)	0.008	0.0	0.008	0.048
Manganese (mg)	0.004	n/a	0.004	0.024
Selenium (mcg)	1.0	0.6	1.6	9.6
Vitamin A, IU (IU)	220.8	0.0	220.8	1324.8
Retinol (mcg)	61.333	0.0	61.333	367.998
Vitamin A, RAE (mcg_RAE)	62.1	0.0	62.1	372.6
Beta Carotene (mcg)	9.967	0.0	9.967	59.802
Vitamin E (mg)	0.17	4.7	4.87	29.22
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	1.8
Thiamin (mg)	0.015	0.004	0.019	0.114
Riboflavin (mg)	0.065	0.024	0.089	0.534
Niacin (mg)	0.042	0.004	0.046	0.276
Pantothenic acid (mg)	0.13	n/a	0.13	0.78
Vitamin B-6 (mg)	0.023	0.004	0.027	0.162
Folate (mcg)	2.683	0.0	2.683	16.098
Vitamin B-12 (mcg)	0.11	0.0	0.11	0.66
Choline (mg)	7.4	0.3	7.6	45.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	0.015	0.09
Threonine (g)	0.046	n/a	0.046	0.276
Isoleucine (g)	0.054	n/a	0.054	0.324
Leucine (g)	0.104	n/a	0.104	0.624
Lysine (g)	0.088	n/a	0.088	0.528
Methionine (g)	0.027	n/a	0.027	0.162
Cystine (g)	0.012	n/a	0.012	0.072
Phenylalanine (g)	0.05	n/a	0.05	0.3
Tyrosine (g)	0.05	n/a	0.05	0.3
Valine (g)	0.065	n/a	0.065	0.39
Arginine (g)	0.038	n/a	0.038	0.228
Histidine (g)	0.031	n/a	0.031	0.186
Alanine (g)	0.038	n/a	0.038	0.228
Aspartic acid (g)	0.084	n/a	0.084	0.504
Glutamic acid (g)	0.219	n/a	0.219	1.314
Glycine (g)	0.023	n/a	0.023	0.138
Proline (g)	0.1	n/a	0.1	0.6
Serine (g)	0.061	n/a	0.061	0.366
Cholesterol (mg)	19.933	0.0	19.933	119.598
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.412	4.294	8.706	52.236
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.944	7.182	9.125	54.75
Polyunsaturated (g)	0.322	18.14	18.462	110.772