Creamy Pumpkin Soup Recipe

click to rate
0 votes | 976 views
Servings: 6

Ingredients

Cost per serving $1.15 view details

Directions

  1. Heat extra virgin olive oil over low heat and add in onion and garlic. Cook, stirring until tender.
  2. Add in squash and stock, cover and simmer for 40 to 50 min or possibly until the squash is very soft.
  3. In a food processor, process soup until its very smooth and return to pot. Thin with water and season.
  4. Pour into a tureen and garnish with pimento.

Toolbox

Add the recipe to which day?
« Today - Jun 12 »
Today - Jun 12
June 13 - 19
June 20 - 26
Jun 27 - Jul 03
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 356g
Recipe makes 6 servings
Calories 138  
Calories from Fat 64 46%
Total Fat 7.26g 9%
Saturated Fat 1.14g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 555mg 23%
Potassium 570mg 16%
Total Carbs 17.3g 5%
Dietary Fiber 2.9g 10%
Sugars 3.76g 3%
Protein 3.4g 5%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment