Creamy Orange Jalapeno Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange juice concentrate 53.25g	milk 45.75g	Total Per Serving	Total for Recipe
Protein (g)	1.27	1.54	2.81	2.81
Total Fat (g)	0.11	0.44	0.56	0.56
Carbohydrates (g)	20.33	2.28	22.61	22.61
Ash (g)	0.73	0.34	1.08	1.08
Calories (kcal)	84.668	19.215	103.883	103.883
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	2.38	2.38	2.38
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	30.81	41.14	71.94	71.94
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	19.9	2.38	22.28	22.28
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.4	0.4
Calcium (mg)	17.04	54.443	71.483	71.483
Iron (mg)	0.19	0.01	0.2	0.2
Magnesium (mg)	18.105	5.033	23.138	23.138
Phosphorus (mg)	30.353	43.463	73.815	73.815
Potassium (mg)	358.905	68.625	427.53	427.53
Sodium (mg)	1.598	20.13	21.728	21.728
Zinc (mg)	0.1	0.19	0.29	0.29
Copper (mg)	0.085	0.005	0.09	0.09
Manganese (mg)	0.027	0.0	0.027	0.027
Selenium (mcg)	0.2	1.5	1.7	1.7
Vitamin A, IU (IU)	201.818	89.67	291.488	291.488
Retinol (mcg)	0.0	26.535	26.535	26.535
Vitamin A, RAE (mcg_RAE)	10.118	26.535	36.653	36.653
Beta Carotene (mcg)	33.015	0.915	33.93	33.93
Vitamin E (mg)	0.38	0.0	0.38	0.38
Vitamin D (IU)	n/a	23.79	23.79	23.79
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	216.728	0.0	216.728	216.728
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	73.4	0.0	73.4	73.4
Thiamin (mg)	0.149	0.009	0.158	0.158
Riboflavin (mg)	0.032	0.087	0.119	0.119
Niacin (mg)	0.383	0.041	0.425	0.425
Pantothenic acid (mg)	0.298	0.165	0.463	0.463
Vitamin B-6 (mg)	0.085	0.018	0.104	0.104
Folate (mcg)	82.538	2.288	84.825	84.825
Vitamin B-12 (mcg)	0.0	0.2	0.2	0.2
Choline (mg)	10.7	8.1	18.7	18.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.018	0.024	0.024
Threonine (g)	0.016	0.041	0.057	0.057
Isoleucine (g)	0.016	0.087	0.103	0.103
Leucine (g)	0.027	0.174	0.2	0.2
Lysine (g)	0.016	0.133	0.149	0.149
Methionine (g)	0.005	0.037	0.042	0.042
Cystine (g)	0.011	0.055	0.066	0.066
Phenylalanine (g)	0.016	0.078	0.094	0.094
Tyrosine (g)	0.005	0.064	0.069	0.069
Valine (g)	0.021	0.101	0.122	0.122
Arginine (g)	0.085	0.046	0.131	0.131
Histidine (g)	0.005	0.037	0.042	0.042
Alanine (g)	0.027	0.05	0.077	0.077
Aspartic acid (g)	0.138	0.142	0.28	0.28
Glutamic acid (g)	0.059	0.357	0.415	0.415
Glycine (g)	0.016	0.027	0.043	0.043
Proline (g)	0.08	0.165	0.245	0.245
Serine (g)	0.027	0.096	0.123	0.123
Cholesterol (mg)	0.0	2.288	2.288	2.288
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.288	0.299	0.299
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	0.128	0.149	0.149
Polyunsaturated (g)	0.021	0.018	0.04	0.04