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Creamy Garlic Mashed Potatoes Recipe

Name: Creamy Garlic Mashed Potatoes
Ingredients: 1 1/2 lb baking potatoes peeled and cubed; 2 x cloves garlic peeled; 1 tsp extra virgin olive oil; 3/4 c. plain low-fat yogurt; 3/4 tsp salt; 1/8 tsp black pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.23 view details

1 1/2 lb baking potatoes peeled and cubed
2 x cloves garlic peeled
1 tsp extra virgin olive oil
3/4 c. plain low-fat yogurt
3/4 tsp salt
1/8 tsp black pepper

Directions

In medium saucepan, place potatoes and garlic; cover with cool water. Partially cover and bring to boil over high heat. Boil till potatoes are tender when pierced with a fork, about 15 min. Drain and return to the pan.
Add in extra virgin olive oil and yogurt; beat with electric mixer till fluffy. Season with salt and pepper. Serve warm.

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Amount Per Serving	%DV
Serving Size 118g
Recipe makes 6 servings
Calories 92
Calories from Fat 16	17%
Total Fat 1.83g	2%
Saturated Fat 0.77g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 310mg	13%
Potassium 410mg	12%
Total Carbs 16.6g	4%
Dietary Fiber 1.9g	6%
Sugars 2.1g	1%
Protein 2.84g	5%

Creamy Garlic Mashed Potatoes Recipe

Ingredients