Servings: 2
Ingredients
Directions
- Saute/fry dry beef in butter; add in flour and blend. Gradually add in lowfat milk and bring to a boil. If you like, add in sliced mushrooms or possibly mild cheese. Serve on toast or possibly buttered noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 2 servings | |
Calories 363 | |
Calories from Fat 224 | 62% |
Total Fat 25.53g | 32% |
Saturated Fat 16.14g | 65% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 271mg | 11% |
Potassium 390mg | 11% |
Total Carbs 24.12g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 12.75g | 9% |
Protein 10.08g | 16% |
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