Cream Cheese Meat Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. George Washington seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		onion
16.5g 		eggs
32.85g 		oatmeal
6.82g 		walnuts
3.0g 		sage
0.06g 		parsley
2.38g 		crackers
28.75g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.18 4.13 0.9 0.46 0.01 0.07 2.67 10.66 63.96
Total Fat (g) 12.94 0.02 3.27 0.44 1.96 0.01 0.02 0.49 19.14 114.84
Carbohydrates (g) 1.54 1.54 0.25 4.62 0.41 0.04 0.15 23.26 31.8 190.8
Ash (g) 0.5 0.06 0.28 0.12 0.05 0.0 0.05 0.17 1.24 7.44
Calories (kcal) 129.276 6.6 46.98 25.841 19.62 0.184 0.855 110.113 339.469 2036.814
Starch (g) 0.13 0.0 n/a 3.95 0.0 n/a n/a n/a 4.08 24.48
Sucrose (g) 0.0 0.16 0.04 0.07 0.07 n/a n/a n/a 0.34 2.04
Glucose (dextrose) (g) 0.0 0.33 0.07 0.0 0.0 n/a n/a n/a 0.4 2.4
Fructose (g) 0.0 0.21 0.04 0.0 0.0 n/a n/a n/a 0.25 1.5
Lactose (g) 1.21 0.0 0.04 0.0 0.0 n/a n/a n/a 1.25 7.5
Maltose (g) 0.0 0.0 0.04 0.0 0.0 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 14.7 24.92 0.74 0.12 0.0 2.08 2.19 65.33 391.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.7 0.25 0.07 0.08 0.0 0.02 0.09 2.43 14.58
Galactose (g) 0.0 0.0 0.04 0.0 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.3 0.0 0.7 0.2 0.0 0.1 0.7 2.0 12.0
Calcium (mg) 37.044 3.795 17.412 3.546 2.94 0.964 3.278 6.613 75.59 453.54
Iron (mg) 0.14 0.03 0.6 0.29 0.09 0.02 0.15 1.33 2.65 15.9
Magnesium (mg) 3.402 1.65 3.942 9.409 4.74 0.25 1.188 6.9 31.481 188.886
Phosphorus (mg) 40.068 4.785 62.75 27.955 10.38 0.053 1.378 29.9 177.269 1063.614
Potassium (mg) 52.164 24.09 44.023 24.682 13.23 0.624 13.158 33.063 205.034 1230.204
Sodium (mg) 121.338 0.66 45.995 0.409 0.06 0.006 1.33 8.05 177.848 1067.088
Zinc (mg) 0.19 0.03 0.36 0.25 0.09 0.0 0.03 0.2 1.15 6.9
Copper (mg) 0.008 0.007 0.033 0.027 0.048 0.0 0.004 0.066 0.191 1.146
Manganese (mg) 0.004 0.021 0.013 0.248 0.102 0.002 0.004 0.27 0.664 3.984
Selenium (mcg) 0.9 0.1 10.4 2.0 0.1 0.0 0.0 12.2 25.7 154.2
Vitamin A, IU (IU) 478.17 0.33 159.996 0.0 0.6 3.442 200.07 0.0 842.607 5055.642
Retinol (mcg) 135.702 0.0 45.666 0.0 0.0 0.0 0.0 0.0 181.368 1088.208
Vitamin A, RAE (mcg_RAE) 136.836 0.0 45.995 0.0 0.03 0.172 9.999 0.0 193.032 1158.192
Beta Carotene (mcg) 15.498 0.165 3.285 0.0 0.36 2.033 120.033 0.0 141.374 848.244
Vitamin E (mg) 0.25 0.0 0.32 0.03 0.02 0.0 0.02 0.12 0.76 4.56
Vitamin D (IU) n/a n/a 11.499 n/a n/a n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 108.745 12.273 0.27 0.503 132.074 21.85 276.374 1658.244
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.16 0.01 0.62 n/a 0.01 n/a 0.83 4.98
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 0.06 n/a 0.0 n/a 0.06 0.36
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 3.2 0.0 4.4 26.4
Thiamin (mg) 0.008 0.008 0.023 0.031 0.01 0.0 0.002 0.201 0.284 1.704
Riboflavin (mg) 0.049 0.005 0.158 0.011 0.005 0.0 0.002 0.135 0.365 2.19
Niacin (mg) 0.057 0.02 0.023 0.077 0.034 0.003 0.031 1.642 1.887 11.322
Pantothenic acid (mg) 0.215 0.02 0.473 0.076 0.017 n/a 0.01 0.135 0.946 5.676
Vitamin B-6 (mg) 0.015 0.02 0.046 0.007 0.016 0.002 0.002 0.012 0.119 0.714
Folate (mcg) 4.158 3.135 15.441 2.182 2.94 0.16 3.61 39.1 70.726 424.356
Vitamin B-12 (mcg) 0.09 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.52 3.12
Choline (mg) 10.3 1.0 82.5 2.8 1.2 0.0 0.3 5.6 103.7 622.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.775 32.775 196.65
Tryptophan (g) 0.026 0.002 0.056 0.012 0.005 n/a 0.001 0.032 0.134 0.804
Threonine (g) 0.087 0.003 0.184 0.026 0.018 n/a 0.003 0.072 0.393 2.358
Isoleucine (g) 0.121 0.002 0.22 0.034 0.019 n/a 0.003 0.098 0.496 2.976
Leucine (g) 0.249 0.005 0.358 0.067 0.035 n/a 0.005 0.184 0.903 5.418
Lysine (g) 0.215 0.007 0.299 0.044 0.013 n/a 0.004 0.052 0.633 3.798
Methionine (g) 0.072 0.0 0.125 0.014 0.007 n/a 0.001 0.046 0.265 1.59
Cystine (g) 0.015 0.0 0.089 0.031 0.006 n/a 0.0 0.06 0.202 1.212
Phenylalanine (g) 0.11 0.005 0.223 0.046 0.021 n/a 0.004 0.132 0.541 3.246
Tyrosine (g) 0.113 0.002 0.164 0.027 0.012 n/a 0.002 0.072 0.393 2.358
Valine (g) 0.151 0.003 0.283 0.047 0.023 n/a 0.004 0.112 0.623 3.738
Arginine (g) 0.091 0.017 0.269 0.058 0.068 n/a 0.003 0.092 0.598 3.588
Histidine (g) 0.068 0.002 0.102 0.019 0.012 n/a 0.001 0.058 0.261 1.566
Alanine (g) 0.068 0.003 0.243 0.038 0.021 n/a 0.005 0.081 0.459 2.754
Aspartic acid (g) 0.193 0.015 0.437 0.083 0.055 n/a 0.007 0.106 0.896 5.376
Glutamic acid (g) 0.491 0.043 0.552 0.193 0.085 n/a 0.006 0.932 2.301 13.806
Glycine (g) 0.053 0.005 0.141 0.044 0.025 n/a 0.004 0.092 0.363 2.178
Proline (g) 0.253 0.002 0.168 0.031 0.021 n/a 0.005 0.313 0.793 4.758
Serine (g) 0.14 0.003 0.319 0.048 0.028 n/a 0.003 0.129 0.671 4.026
Cholesterol (mg) 41.58 0.0 138.97 0.0 0.0 0.0 0.0 0.0 180.55 1083.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.007 1.018 0.076 0.184 0.004 0.003 0.078 8.661 51.966
Phytosterols (mg) n/a 2.475 n/a n/a 2.16 0.142 0.119 n/a 4.896 29.376
Monounsaturated Fat (g) 3.258 0.002 1.252 0.135 0.268 0.001 0.007 0.043 4.966 29.796
Polyunsaturated (g) 0.544 0.003 0.447 0.157 1.415 0.001 0.003 0.207 2.777 16.662
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