Kid friendly Canadian main dish recipes

Quiche Formula

Here's the formula and then there's the way I usually do it.....

Spicy Coconut Cod

A Quick Spicy Entree

Cheesy meatless ground round casserole

This casserole takes minutes to prepare, cooks in the oven for 90 minutes and voilà, a very tasty cheesy, meaty…

Stampede Summer Sliders

Perfect for a barbecue party, these bite size burgers are loaded with toppings and garnished with an irresistible deep fried pickle! They may be…

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Pork & Sausage Meat Balls

This recipe creates the most tender meatballs that are baked in a sauce that go well as meatball sandwiches or with pasta. Leftovers freeze well in…

barbequed beef mince, sloppy joes

West Coast Style Fish and Chips

baked Chicken Yogurt nut coated fingers

Yogurt has worked out to be the perfect tenderizer and flavour carrier. Light coatings adhere to yogurt…

Coconut Fish

A quick prep for almost any fish

Cheeseburger Pizza

Lamb Ragout

Taco Chicken

I saw someone with this and did it and it was great! Basically you can eat it over rice, or spaghetti noodles or bucatinni noodles, which is my…