Cornmeal Crusted Tilapia Sandwiches Recipe

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Ingredients

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 639g
Calories 1287  
Calories from Fat 451 35%
Total Fat 50.29g 63%
Saturated Fat 7.56g 30%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 2881mg 120%
Potassium 1928mg 55%
Total Carbs 182.82g 49%
Dietary Fiber 26.8g 89%
Sugars 11.03g 7%
Protein 37.65g 60%
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