Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Honey Glaze* (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
amaretto
31.1g
cherries
31.74g
butter
14.19g
onion
18.0g
celery
7.49g
bread
236.59g
egg
11.0g
chicken broth
59.15g
pepper
0.0g
salt
0.0g
cornish game hens
204.96g
Total Per Serving Total for Recipe
Protein (g) 0.87 0.34 0.12 0.2 0.05 22.48 1.38 0.59 n/a n/a 35.15 61.18 244.72
Total Fat (g) 4.88 0.06 11.51 0.02 0.01 14.2 1.09 0.06 n/a n/a 28.74 60.57 242.28
Carbohydrates (g) 6.5 5.08 0.01 1.68 0.22 113.09 0.08 0.24 n/a n/a 0.0 126.9 507.6
Ash (g) n/a 0.15 0.3 0.06 0.06 4.26 0.09 0.41 n/a n/a 1.64 6.98 27.92
Calories (kcal) 101.697 19.996 101.724 7.2 1.199 669.543 15.73 4.14 n/a n/a 409.92 1331.149 5324.596
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.18 0.01 n/a 0.01 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 2.09 n/a 0.35 0.04 n/a 0.02 n/a n/a n/a n/a 2.51 10.04
Fructose (g) n/a 1.7 n/a 0.23 0.04 n/a 0.01 n/a n/a n/a n/a 1.99 7.96
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.04 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.3 17.2
Water (g) 14.46 26.11 2.25 16.04 7.15 82.1 8.34 57.85 n/a n/a 139.74 354.03 1416.12
Caffeine (mg) 2.488 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.488 9.952
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 6.15 4.07 0.01 0.76 0.14 4.21 0.08 0.0 n/a n/a 0.0 15.42 61.68
Galactose (g) n/a 0.19 n/a 0.0 0.05 n/a 0.01 n/a n/a n/a n/a 0.25 1.0
Dietary Fiber (g) 0.0 0.7 0.0 0.3 0.1 5.4 0.0 0.2 n/a n/a 0.0 6.8 27.2
Calcium (mg) 4.976 4.126 3.405 4.14 2.997 220.026 5.83 3.549 n/a n/a 22.546 271.595 1086.38
Iron (mg) 0.04 0.11 0.0 0.04 0.01 7.19 0.2 0.12 n/a n/a 1.6 9.32 37.28
Magnesium (mg) 0.622 3.491 0.284 1.8 0.824 44.952 1.32 0.591 n/a n/a 36.893 90.777 363.108
Phosphorus (mg) 15.55 6.665 3.405 5.22 1.798 250.783 21.01 7.689 n/a n/a 286.944 599.064 2396.256
Potassium (mg) 9.952 70.463 3.405 26.28 19.478 272.076 14.74 47.318 n/a n/a 483.706 947.417 3789.668
Sodium (mg) 28.612 0.0 81.72 0.72 5.993 1164.011 15.4 93.453 n/a n/a 125.026 1514.934 6059.736
Zinc (mg) 0.05 0.02 0.01 0.03 0.01 1.87 0.12 0.04 n/a n/a 2.36 4.51 18.04
Copper (mg) 0.012 0.019 0.0 0.007 0.003 0.379 0.011 0.018 n/a n/a 0.102 0.551 2.204
Manganese (mg) n/a 0.022 0.0 0.023 0.007 1.183 0.004 0.03 n/a n/a 0.041 1.311 5.244
Selenium (mcg) 0.1 0.0 0.1 0.1 0.0 71.2 3.5 0.0 n/a n/a 24.2 99.3 397.2
Vitamin A, IU (IU) n/a 20.314 354.546 0.36 33.637 499.2 53.57 0.0 n/a n/a 221.357 1182.983 4731.932
Retinol (mcg) 53.181 0.0 95.198 0.0 0.0 149.05 15.29 0.0 n/a n/a 65.587 378.306 1513.224
Vitamin A, RAE (mcg_RAE) 53.803 0.952 97.043 0.0 1.648 149.05 15.4 0.0 n/a n/a 65.587 383.483 1533.932
Beta Carotene (mcg) 9.33 12.061 22.416 0.18 20.227 0.0 1.1 0.0 n/a n/a 0.0 65.315 261.26
Vitamin E (mg) 0.14 0.02 0.33 0.0 0.02 0.62 0.11 0.0 n/a n/a 0.57 1.81 7.24
Vitamin D (IU) n/a n/a 7.945 n/a n/a 37.854 3.85 n/a n/a n/a n/a 49.649 198.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 26.979 0.0 0.72 21.201 106.464 36.41 0.0 n/a n/a 0.0 191.775 767.1
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.06 n/a n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 2.2 0.0 1.3 0.2 0.0 0.0 4.1 n/a n/a 1.0 9.0 36.0
Thiamin (mg) 0.003 0.01 0.001 0.009 0.001 1.041 0.008 0.0 n/a n/a 0.143 1.217 4.868
Riboflavin (mg) 0.019 0.01 0.004 0.005 0.004 1.041 0.053 0.006 n/a n/a 0.348 1.49 5.96
Niacin (mg) 0.025 0.048 0.006 0.022 0.024 11.474 0.008 0.302 n/a n/a 11.642 23.549 94.196
Pantothenic acid (mg) n/a 0.063 0.016 0.022 0.019 0.662 0.158 0.006 n/a n/a 1.25 2.196 8.784
Vitamin B-6 (mg) 0.003 0.016 0.0 0.022 0.005 0.142 0.015 0.006 n/a n/a 0.615 0.824 3.296
Folate (mcg) 0.622 1.27 0.426 3.42 2.697 248.417 5.17 0.0 n/a n/a 6.149 268.17 1072.68
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.0 0.0 0.24 0.14 0.02 n/a n/a 0.68 1.13 4.52
Choline (mg) 2.5 1.9 2.7 1.1 0.5 198.7 27.6 n/a n/a n/a n/a 235.0 940.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 82.806 0.0 0.0 n/a n/a 0.0 82.806 331.224
Tryptophan (g) n/a 0.003 0.001 0.002 0.001 0.26 0.019 n/a n/a n/a 0.389 0.676 2.704
Threonine (g) n/a 0.006 0.006 0.004 0.001 0.733 0.062 n/a n/a n/a 1.455 2.267 9.068
Isoleucine (g) n/a 0.006 0.007 0.002 0.001 0.923 0.074 n/a n/a n/a 1.742 2.755 11.02
Leucine (g) n/a 0.01 0.011 0.005 0.002 1.632 0.12 n/a n/a n/a 2.542 4.322 17.288
Lysine (g) n/a 0.01 0.01 0.007 0.002 0.733 0.1 n/a n/a n/a 2.849 3.711 14.844
Methionine (g) n/a 0.003 0.003 0.0 0.001 0.45 0.042 n/a n/a n/a 0.922 1.42 5.68
Cystine (g) n/a 0.003 0.001 0.0 0.0 0.497 0.03 n/a n/a n/a 0.471 1.003 4.012
Phenylalanine (g) n/a 0.006 0.006 0.005 0.001 1.136 0.075 n/a n/a n/a 1.353 2.582 10.328
Tyrosine (g) n/a 0.003 0.006 0.002 0.001 0.686 0.055 n/a n/a n/a 1.127 1.88 7.52
Valine (g) n/a 0.006 0.009 0.004 0.002 1.041 0.095 n/a n/a n/a 1.701 2.857 11.428
Arginine (g) n/a 0.006 0.004 0.018 0.001 0.923 0.09 n/a n/a n/a 2.214 3.257 13.028
Histidine (g) n/a 0.006 0.003 0.002 0.001 0.497 0.034 n/a n/a n/a 1.025 1.567 6.268
Alanine (g) n/a 0.01 0.004 0.004 0.001 0.852 0.081 n/a n/a n/a 2.07 3.022 12.088
Aspartic acid (g) n/a 0.181 0.009 0.016 0.009 1.23 0.146 n/a n/a n/a 3.136 4.727 18.908
Glutamic acid (g) n/a 0.025 0.026 0.047 0.007 6.766 0.185 n/a n/a n/a 5.104 12.159 48.636
Glycine (g) n/a 0.006 0.003 0.005 0.001 0.804 0.047 n/a n/a n/a 2.337 3.204 12.816
Proline (g) n/a 0.013 0.011 0.002 0.001 2.248 0.056 n/a n/a n/a 1.742 4.073 16.292
Serine (g) n/a 0.01 0.007 0.004 0.001 1.183 0.107 n/a n/a n/a 1.25 2.562 10.248
Cholesterol (mg) 18.038 0.0 30.503 0.0 0.0 120.66 46.53 0.0 n/a n/a 207.01 422.74 1690.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.004 0.013 7.288 0.007 0.003 3.762 0.341 0.018 n/a n/a 7.973 22.409 89.636
Phytosterols (mg) n/a 3.809 n/a 2.7 0.449 16.561 n/a n/a n/a n/a n/a 23.519 94.076
Monounsaturated Fat (g) 1.387 0.016 2.982 0.002 0.002 5.442 0.419 0.03 n/a n/a 12.626 22.905 91.62
Polyunsaturated (g) 0.208 0.016 0.431 0.004 0.006 2.626 0.15 0.012 n/a n/a 5.677 9.13 36.52