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Cornbread 3 Recipe

Name: Cornbread 3
Ingredients: 1 c. Yellow cornmeal; 1 c. Enriched, all-purpose flour; 3 Tbsp. Sugar; 1 Tbsp. Baking pwdr; 1/4 tsp Salt; 1/4 c. Oil; 1 c. Skim lowfat milk Egg substitute equivalent to 2 Large eggs

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.11 view details

1 c. Yellow cornmeal
1 c. Enriched, all-purpose flour
3 Tbsp. Sugar
1 Tbsp. Baking pwdr
1/4 tsp Salt
1/4 c. Oil
1 c. Skim lowfat milk Egg substitute equivalent to 2 Large eggs

Directions

1. Preheat oven to 425 F.
2. Combine dry ingredients in a bowl.
3. Stir in oil, lowfat milk, and egg substitute only till flour is moistened. Don't overmix.
4. Pour into an oiled 8 x 8-inich pan.
5. Bake for 20-25 min.

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Amount Per Serving	%DV
Serving Size 32g
Recipe makes 12 servings
Calories 139
Calories from Fat 43	31%
Total Fat 4.88g	6%
Saturated Fat 0.38g	2%
Trans Fat 0.12g
Cholesterol 0mg	0%
Sodium 364mg	15%
Potassium 31mg	1%
Total Carbs 21.59g	6%
Dietary Fiber 0.8g	3%
Sugars 3.4g	2%
Protein 2.04g	3%

Cornbread 3 Recipe

Ingredients