Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. all-purpose flour Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
38.34g 		horseradish
2.5g 		cocktail sauce
17.07g 		shrimp
85.05g 		corn kernels
45.1g 		chives
6.0g 		tarragon
0.3g 		eggs
49.28g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.03 0.26 17.27 1.48 0.11 0.07 6.2 0.12 26.33 52.66
Total Fat (g) 7.56 0.02 0.06 1.47 0.35 0.01 0.02 4.9 11.52 25.91 51.82
Carbohydrates (g) 1.1 0.28 3.56 0.77 10.6 0.34 0.15 0.38 0.01 17.2 34.4
Ash (g) 0.33 0.04 n/a 1.02 0.29 0.04 0.04 0.42 0.3 2.48 4.96
Calories (kcal) 73.987 1.2 13.823 90.153 44.198 1.5 0.885 70.47 101.814 398.03 796.06
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 1.09 n/a n/a 0.05 n/a 1.14 2.28
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.27 n/a n/a 0.1 n/a 0.37 0.74
Fructose (g) 0.0 n/a n/a n/a 0.25 n/a n/a 0.05 n/a 0.31 0.62
Lactose (g) 1.34 n/a n/a n/a 0.0 n/a n/a 0.05 n/a 1.4 2.8
Maltose (g) 0.0 n/a n/a n/a 0.09 n/a n/a 0.05 n/a 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.54 2.13 12.67 64.52 32.38 5.51 0.02 37.37 2.25 185.39 370.78
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.2 3.1 0.0 1.7 0.13 n/a 0.38 0.01 6.86 13.72
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.1
Dietary Fiber (g) 0.0 0.1 0.2 0.0 1.3 0.2 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 42.169 1.4 4.096 44.226 1.804 3.66 3.417 26.118 3.408 130.297 260.594
Iron (mg) 0.07 0.01 0.08 2.05 0.31 0.12 0.1 0.9 0.0 3.63 7.26
Magnesium (mg) 3.834 0.675 3.242 31.469 14.432 1.2 1.041 5.914 0.284 62.09 124.18
Phosphorus (mg) 44.085 0.775 5.12 174.353 39.237 1.98 0.939 94.125 3.408 364.021 728.042
Potassium (mg) 54.052 6.15 56.656 157.343 132.594 15.6 9.06 66.035 3.408 500.898 1001.796
Sodium (mg) 30.668 7.85 147.783 125.874 2.255 0.24 0.186 68.992 81.792 465.64 931.28
Zinc (mg) 0.15 0.02 0.06 0.94 0.32 0.03 0.01 0.55 0.01 2.08 4.16
Copper (mg) 0.008 0.002 0.026 0.221 0.023 0.004 0.002 0.049 0.0 0.333 0.666
Manganese (mg) 0.004 0.003 n/a 0.043 0.072 0.008 0.024 0.02 0.0 0.173 0.346
Selenium (mcg) 1.0 0.1 0.1 32.3 0.4 0.0 0.0 15.6 0.1 49.7 99.4
Vitamin A, IU (IU) 220.81 0.05 n/a 153.09 110.044 240.0 12.6 239.994 354.858 1331.445 2662.89
Retinol (mcg) 61.336 0.0 0.0 45.927 0.0 0.0 0.0 68.499 95.282 271.044 542.088
Vitamin A, RAE (mcg_RAE) 62.103 0.0 5.802 45.927 5.412 12.0 0.63 68.992 97.128 297.994 595.988
Beta Carotene (mcg) 9.967 0.025 69.455 0.0 27.511 144.0 n/a 4.928 22.436 278.322 556.644
Vitamin E (mg) 0.17 0.0 0.18 0.94 0.04 0.01 n/a 0.48 0.33 2.15 4.3
Vitamin D (IU) n/a n/a n/a 129.276 n/a n/a n/a 17.248 7.952 154.476 308.952
Lycopene (mcg) 0.0 0.0 2066.572 0.0 0.0 0.0 n/a 0.0 0.0 2066.572 4133.144
Lutein + zeaxanthin (mcg) 0.0 0.25 0.512 0.0 404.547 54.96 n/a 163.117 0.0 623.386 1246.772
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.02 n/a n/a 0.09 0.08 n/a n/a 0.25 0.0 0.42 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.3 0.6 3.0 1.7 3.2 2.7 0.2 0.0 0.0 11.8 23.6
Thiamin (mg) 0.015 0.0 0.002 0.026 0.045 0.004 0.001 0.034 0.001 0.129 0.258
Riboflavin (mg) 0.065 0.001 0.017 0.026 0.041 0.008 0.004 0.237 0.004 0.402 0.804
Niacin (mg) 0.042 0.01 0.191 2.169 0.758 0.012 0.027 0.034 0.006 3.249 6.498
Pantothenic acid (mg) 0.13 0.002 n/a 0.238 0.131 0.004 n/a 0.71 0.016 1.23 2.46
Vitamin B-6 (mg) 0.023 0.002 0.022 0.085 0.081 0.004 0.007 0.069 0.0 0.293 0.586
Folate (mcg) 2.683 1.425 3.242 2.552 18.04 0.84 0.822 23.162 0.426 53.192 106.384
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.99 0.0 0.0 0.0 0.64 0.02 1.75 3.5
Choline (mg) 7.4 0.2 1.8 68.8 n/a 0.3 n/a 123.7 2.7 204.8 409.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a 0.238 0.009 n/a n/a 0.084 0.001 0.348 0.696
Threonine (g) 0.046 n/a n/a 0.697 0.059 n/a n/a 0.276 0.006 1.084 2.168
Isoleucine (g) 0.054 n/a n/a 0.842 0.059 n/a n/a 0.33 0.007 1.292 2.584
Leucine (g) 0.104 n/a n/a 1.369 0.158 n/a n/a 0.537 0.011 2.179 4.358
Lysine (g) 0.088 n/a n/a 1.505 0.063 n/a n/a 0.448 0.01 2.115 4.23
Methionine (g) 0.027 n/a n/a 0.485 0.032 n/a n/a 0.187 0.003 0.733 1.466
Cystine (g) 0.012 n/a n/a 0.196 0.014 n/a n/a 0.133 0.001 0.355 0.71
Phenylalanine (g) 0.05 n/a n/a 0.731 0.068 n/a n/a 0.335 0.006 1.19 2.38
Tyrosine (g) 0.05 n/a n/a 0.578 0.059 n/a n/a 0.246 0.006 0.939 1.878
Valine (g) 0.065 n/a n/a 0.816 0.086 n/a n/a 0.424 0.009 1.4 2.8
Arginine (g) 0.038 n/a n/a 1.514 0.059 n/a n/a 0.404 0.004 2.019 4.038
Histidine (g) 0.031 n/a n/a 0.349 0.041 n/a n/a 0.153 0.003 0.576 1.152
Alanine (g) 0.038 n/a n/a 0.978 0.135 n/a n/a 0.365 0.004 1.521 3.042
Aspartic acid (g) 0.084 n/a n/a 1.786 0.113 n/a n/a 0.655 0.009 2.647 5.294
Glutamic acid (g) 0.219 n/a n/a 2.951 0.293 n/a n/a 0.828 0.026 4.316 8.632
Glycine (g) 0.023 n/a n/a 1.046 0.059 n/a n/a 0.212 0.003 1.342 2.684
Proline (g) 0.1 n/a n/a 0.57 0.135 n/a n/a 0.251 0.011 1.067 2.134
Serine (g) 0.061 n/a n/a 0.68 0.072 n/a n/a 0.478 0.007 1.299 2.598
Cholesterol (mg) 19.934 0.0 0.0 129.276 0.0 0.0 0.0 208.454 30.53 388.195 776.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.412 0.002 0.009 0.281 0.054 0.001 0.006 1.528 7.295 13.587 27.174
Phytosterols (mg) n/a 0.225 n/a n/a n/a n/a 0.243 n/a n/a 0.468 0.936
Monounsaturated Fat (g) 1.944 0.003 0.01 0.213 0.104 0.001 0.001 1.878 2.985 7.138 14.276
Polyunsaturated (g) 0.322 0.009 0.027 0.57 0.167 0.002 0.011 0.67 0.432 2.21 4.42
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