Coffee Cooler Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coffee
6.17g 		water
30.03g 		honey
31.5g 		milk
116.03g 		cherries
128.8g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.09 3.91 1.37 5.38 21.52
Total Fat (g) 0.0 0.0 0.0 1.13 0.26 1.38 5.52
Carbohydrates (g) 0.0 0.0 25.96 5.79 20.62 52.37 209.48
Ash (g) 0.02 0.03 0.06 0.87 0.62 1.6 6.4
Calories (kcal) 0.062 0.0 95.76 48.731 81.144 225.696 902.784
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.28 0.0 0.19 0.47 1.88
Glucose (dextrose) (g) 0.0 n/a 11.26 0.0 8.49 19.75 79.0
Fructose (g) 0.0 n/a 12.9 0.0 6.92 19.81 79.24
Lactose (g) 0.0 n/a n/a 6.03 0.0 6.03 24.12
Maltose (g) 0.0 n/a 0.45 0.0 0.15 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.13 30.0 5.39 104.33 105.94 251.79 1007.16
Caffeine (mg) 2.469 0.0 0.0 0.0 0.0 2.469 9.876
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 25.87 6.03 16.51 48.41 193.64
Galactose (g) 0.0 n/a 0.98 0.0 0.76 1.74 6.96
Dietary Fiber (g) 0.0 0.0 0.1 0.0 2.7 2.8 11.2
Calcium (mg) 0.123 0.901 1.89 138.07 16.744 157.728 630.912
Iron (mg) 0.0 0.0 0.13 0.03 0.46 0.63 2.52
Magnesium (mg) 0.185 0.3 0.63 12.763 14.168 28.046 112.184
Phosphorus (mg) 0.185 0.0 1.26 110.224 27.048 138.717 554.868
Potassium (mg) 3.025 0.0 16.38 174.038 285.936 479.378 1917.512
Sodium (mg) 0.123 1.201 1.26 51.051 0.0 53.636 214.544
Zinc (mg) 0.0 0.0 0.07 0.49 0.09 0.65 2.6
Copper (mg) 0.0 0.003 0.013 0.012 0.077 0.104 0.416
Manganese (mg) 0.001 0.0 0.025 0.0 0.09 0.117 0.468
Selenium (mcg) 0.0 0.0 0.3 3.8 0.0 4.1 16.4
Vitamin A, IU (IU) 0.0 0.0 0.0 227.409 82.432 309.841 1239.364
Retinol (mcg) 0.0 0.0 0.0 67.295 0.0 67.295 269.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 67.295 3.864 71.158 284.632
Beta Carotene (mcg) 0.0 0.0 0.0 2.321 48.944 51.264 205.056
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.09 0.1 0.4
Vitamin D (IU) n/a 0.0 n/a 60.333 n/a 60.333 241.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 109.48 109.48 437.92
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.05 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 9.0 9.2 36.8
Thiamin (mg) 0.001 0.0 0.0 0.023 0.039 0.062 0.248
Riboflavin (mg) 0.005 0.0 0.013 0.22 0.039 0.277 1.108
Niacin (mg) 0.012 0.0 0.038 0.104 0.193 0.347 1.388
Pantothenic acid (mg) 0.015 0.0 0.022 0.418 0.258 0.713 2.852
Vitamin B-6 (mg) 0.0 0.0 0.006 0.046 0.064 0.117 0.468
Folate (mcg) 0.123 0.0 0.63 5.801 5.152 11.707 46.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.51 0.0 0.51 2.04
Choline (mg) 0.2 0.0 0.7 20.5 7.9 29.2 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.046 0.013 0.059 0.236
Threonine (g) 0.0 n/a 0.0 0.104 0.026 0.13 0.52
Isoleucine (g) 0.0 n/a 0.003 0.22 0.026 0.249 0.996
Leucine (g) 0.001 n/a 0.003 0.441 0.039 0.483 1.932
Lysine (g) 0.0 n/a 0.003 0.336 0.039 0.378 1.512
Methionine (g) 0.0 n/a 0.0 0.093 0.013 0.106 0.424
Cystine (g) 0.0 n/a 0.0 0.139 0.013 0.152 0.608
Phenylalanine (g) 0.0 n/a 0.003 0.197 0.026 0.226 0.904
Tyrosine (g) 0.0 n/a 0.003 0.162 0.013 0.178 0.712
Valine (g) 0.0 n/a 0.003 0.255 0.026 0.284 1.136
Arginine (g) 0.0 n/a 0.003 0.116 0.026 0.145 0.58
Histidine (g) 0.0 n/a 0.0 0.093 0.026 0.119 0.476
Alanine (g) 0.0 n/a 0.003 0.128 0.039 0.169 0.676
Aspartic acid (g) 0.001 n/a 0.009 0.36 0.734 1.104 4.416
Glutamic acid (g) 0.001 n/a 0.006 0.905 0.103 1.016 4.064
Glycine (g) 0.0 n/a 0.003 0.07 0.026 0.099 0.396
Proline (g) 0.0 n/a 0.028 0.418 0.052 0.498 1.992
Serine (g) 0.0 n/a 0.003 0.244 0.039 0.285 1.14
Cholesterol (mg) 0.0 0.0 0.0 5.801 0.0 5.801 23.204
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.731 0.052 0.782 3.128
Phytosterols (mg) n/a n/a n/a n/a 15.456 15.456 61.824
Monounsaturated Fat (g) 0.001 0.0 0.0 0.325 0.064 0.391 1.564
Polyunsaturated (g) 0.0 0.0 0.0 0.046 0.064 0.111 0.444
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