Clean Eating Creamy Dijon Halibut with Spinach-Lemon Bulgur Recipe

click to rate

0 votes | 397 views

Servings: 4

Ingredients

Olive oil cooking spray
1 yellow onion, thinly sliced
2 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/2 teaspoon garlic powder
1/2 teaspoon coarsely ground black pepper
1/2 teaspoon sea salt, divided
4 (4 ounce) boneless, skinless halibut fillets, rinsed and patted dry (or other lean thick white fish fillets)
1/2 cup low-fat sour cream
1 tablespoon extra-virgin olive oil
2 teaspoons coarse-grain Dijon mustard
1/2 teaspoon Worcestershire sauce
2 cups cooked bulgur
2 packed cups baby spinach, coarsely chopped
1 clove garlic, minced
1 teaspoon lemon zest
2 tomatoes, sliced or cut into wedges
1 lemon, quartered (optional)

View Full Recipe at The Gracious Pantry

How good does this recipe look to you?

Click to rate it: