Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb (500 g) of hard, ripe red cherries or possibly dark cherries
¼ C (5 cl) of kirsch
1 C (25 cl) of lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		chocolate
25.99g 		flour
15.63g 		eggs
32.85g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.32 1.61 4.13 0.04 7.11 42.66
Total Fat (g) 0.0 8.22 0.15 3.27 3.84 15.48 92.88
Carbohydrates (g) 33.33 15.74 11.92 0.25 0.0 61.24 367.44
Ash (g) 0.0 0.45 0.07 0.28 0.1 0.91 5.46
Calories (kcal) 129.0 142.156 56.875 46.98 33.938 408.949 2453.694
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 11.6 n/a 0.04 n/a 11.64 69.84
Glucose (dextrose) (g) n/a 0.0 n/a 0.07 n/a 0.07 0.42
Fructose (g) n/a 0.0 n/a 0.04 n/a 0.04 0.24
Lactose (g) n/a 0.39 n/a 0.04 n/a 0.43 2.58
Maltose (g) n/a 0.0 n/a 0.04 n/a 0.04 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.26 1.86 24.92 0.75 27.8 166.8
Caffeine (mg) 0.0 12.215 0.0 0.0 0.0 12.215 73.29
Theobromine (mg) 0.0 133.84 0.0 0.0 0.0 133.84 803.04
Sugars (g) 33.3 11.99 0.04 0.25 0.0 45.59 273.54
Galactose (g) n/a 0.0 n/a 0.04 n/a 0.04 0.24
Dietary Fiber (g) 0.0 1.9 0.4 0.0 0.0 2.3 13.8
Calcium (mg) 0.333 14.813 2.344 17.412 1.136 36.039 216.234
Iron (mg) 0.0 2.11 0.73 0.6 0.0 3.44 20.64
Magnesium (mg) 0.0 39.502 3.438 3.942 0.095 46.977 281.862
Phosphorus (mg) 0.0 55.615 16.875 62.75 1.136 136.376 818.256
Potassium (mg) 0.667 147.614 16.719 44.023 1.136 210.159 1260.954
Sodium (mg) 0.0 5.977 0.313 45.995 27.264 79.548 477.288
Zinc (mg) 0.0 0.55 0.11 0.36 0.0 1.03 6.18
Copper (mg) 0.0 0.281 0.022 0.033 0.0 0.335 2.01
Manganese (mg) 0.0 0.374 0.106 0.013 0.0 0.494 2.964
Selenium (mcg) 0.2 0.9 5.3 10.4 0.0 16.9 101.4
Vitamin A, IU (IU) 0.0 12.734 0.0 159.996 118.286 291.016 1746.096
Retinol (mcg) 0.0 n/a 0.0 45.666 31.761 77.427 464.562
Vitamin A, RAE (mcg_RAE) 0.0 0.52 0.0 45.995 32.376 78.89 473.34
Beta Carotene (mcg) 0.0 6.497 0.0 3.285 7.479 17.261 103.566
Vitamin E (mg) 0.0 n/a 0.01 0.32 0.11 0.44 2.64
Vitamin D (IU) n/a n/a n/a 11.499 2.651 14.149 84.894
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.056 2.813 108.745 0.0 119.613 717.678
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.06 0.16 0.0 0.22 1.32
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.123 0.023 0.0 0.155 0.93
Riboflavin (mg) 0.007 0.013 0.077 0.158 0.001 0.255 1.53
Niacin (mg) 0.0 0.195 0.922 0.023 0.002 1.142 6.852
Pantothenic acid (mg) 0.0 0.078 0.069 0.473 0.005 0.625 3.75
Vitamin B-6 (mg) 0.0 0.01 0.006 0.046 0.0 0.063 0.378
Folate (mcg) 0.0 0.0 28.594 15.441 0.142 44.177 265.062
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.42 0.01 0.49 2.94
Choline (mg) 0.0 n/a 1.6 82.5 0.9 85.0 510.0
Folic acid (mcg) 0.0 n/a 24.063 0.0 0.0 24.063 144.378
Tryptophan (g) n/a n/a 0.02 0.056 0.0 0.077 0.462
Threonine (g) n/a n/a 0.044 0.184 0.002 0.23 1.38
Isoleucine (g) n/a n/a 0.056 0.22 0.002 0.279 1.674
Leucine (g) n/a n/a 0.111 0.358 0.004 0.473 2.838
Lysine (g) n/a n/a 0.036 0.299 0.003 0.338 2.028
Methionine (g) n/a n/a 0.028 0.125 0.001 0.154 0.924
Cystine (g) n/a n/a 0.034 0.089 0.0 0.124 0.744
Phenylalanine (g) n/a n/a 0.081 0.223 0.002 0.307 1.842
Tyrosine (g) n/a n/a 0.048 0.164 0.002 0.215 1.29
Valine (g) n/a n/a 0.066 0.283 0.003 0.351 2.106
Arginine (g) n/a n/a 0.066 0.269 0.001 0.336 2.016
Histidine (g) n/a n/a 0.036 0.102 0.001 0.139 0.834
Alanine (g) n/a n/a 0.052 0.243 0.001 0.296 1.776
Aspartic acid (g) n/a n/a 0.069 0.437 0.003 0.509 3.054
Glutamic acid (g) n/a n/a 0.544 0.552 0.009 1.104 6.624
Glycine (g) n/a n/a 0.058 0.141 0.001 0.2 1.2
Proline (g) n/a n/a 0.188 0.168 0.004 0.359 2.154
Serine (g) n/a n/a 0.081 0.319 0.002 0.402 2.412
Cholesterol (mg) 0.0 1.819 0.0 138.97 10.177 150.965 905.79
Trans Fat (g) n/a 0.029 n/a n/a n/a 0.029 0.174
Saturated Fat (g) 0.0 4.935 0.025 1.018 2.432 8.41 50.46
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.547 0.014 1.252 0.995 4.808 28.848
Polyunsaturated (g) 0.0 0.288 0.064 0.447 0.144 0.943 5.658
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