Cinnamon Sugar Pecans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		water
4.93g 		sugar
100.0g 		cinnamon
1.3g 		salt
3.0g 		pecans
115.54g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.05 0.0 10.6 10.65 10.65
Total Fat (g) n/a 0.0 0.0 0.02 0.0 83.15 83.17 83.17
Carbohydrates (g) n/a 0.0 99.98 1.05 0.0 16.01 117.04 117.04
Ash (g) n/a 0.0 0.0 0.05 2.99 1.72 4.77 4.77
Calories (kcal) n/a 0.0 387.0 3.211 0.0 798.381 1188.592 1188.592
Starch (g) n/a n/a n/a n/a n/a 0.53 0.53 0.53
Sucrose (g) n/a n/a n/a 0.0 n/a 4.51 4.51 4.51
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.05 0.06 0.06
Fructose (g) n/a n/a n/a 0.01 n/a 0.05 0.06 0.06
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.93 0.03 0.14 0.01 4.07 9.17 9.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 99.91 0.03 0.0 4.59 104.53 104.53
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.7 0.0 11.1 11.8 11.8
Calcium (mg) n/a 0.148 1.0 13.026 0.72 80.878 95.772 95.772
Iron (mg) n/a 0.0 0.01 0.11 0.01 2.92 3.05 3.05
Magnesium (mg) n/a 0.049 0.0 0.78 0.03 139.803 140.663 140.663
Phosphorus (mg) n/a 0.0 0.0 0.832 0.0 320.046 320.878 320.878
Potassium (mg) n/a 0.0 2.0 5.603 0.24 473.714 481.557 481.557
Sodium (mg) n/a 0.197 0.0 0.13 1162.74 0.0 1163.067 1163.067
Zinc (mg) n/a 0.0 0.0 0.02 0.0 5.23 5.26 5.26
Copper (mg) n/a 0.0 0.0 0.004 0.001 1.386 1.392 1.392
Manganese (mg) n/a 0.0 0.0 0.227 0.003 5.199 5.429 5.429
Selenium (mcg) n/a 0.0 0.6 0.0 0.0 4.4 5.0 5.0
Vitamin A, IU (IU) n/a 0.0 0.0 3.835 0.0 64.702 68.537 68.537
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.195 0.0 3.466 3.661 3.661
Beta Carotene (mcg) n/a 0.0 0.0 1.456 0.0 33.507 34.963 34.963
Vitamin E (mg) n/a 0.0 0.0 0.03 0.0 1.62 1.65 1.65
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.886 0.0 19.642 22.528 22.528
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.45 0.45 0.45
Tocopherol, gamma (mg) n/a n/a n/a 0.14 n/a 28.24 28.37 28.37
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.54 0.55 0.55
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 1.3 1.3 1.3
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.763 0.763 0.763
Riboflavin (mg) n/a 0.0 0.02 0.001 0.0 0.15 0.171 0.171
Niacin (mg) n/a 0.0 0.0 0.017 0.0 1.352 1.369 1.369
Pantothenic acid (mg) n/a 0.0 0.0 0.005 0.0 0.994 0.998 0.998
Vitamin B-6 (mg) n/a 0.0 0.0 0.002 0.0 0.243 0.245 0.245
Folate (mcg) n/a 0.0 0.0 0.078 0.0 25.419 25.497 25.497
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.1 0.0 46.8 46.9 46.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 0.104 0.105 0.105
Threonine (g) n/a n/a n/a 0.002 0.0 0.358 0.36 0.36
Isoleucine (g) n/a n/a n/a 0.002 0.0 0.393 0.395 0.395
Leucine (g) n/a n/a n/a 0.003 0.0 0.693 0.696 0.696
Lysine (g) n/a n/a n/a 0.003 0.0 0.335 0.338 0.338
Methionine (g) n/a n/a n/a 0.001 0.0 0.208 0.209 0.209
Cystine (g) n/a n/a n/a 0.001 0.0 0.173 0.174 0.174
Phenylalanine (g) n/a n/a n/a 0.002 0.0 0.497 0.499 0.499
Tyrosine (g) n/a n/a n/a 0.002 0.0 0.254 0.256 0.256
Valine (g) n/a n/a n/a 0.003 0.0 0.474 0.477 0.477
Arginine (g) n/a n/a n/a 0.002 0.0 1.363 1.366 1.366
Histidine (g) n/a n/a n/a 0.002 0.0 0.3 0.302 0.302
Alanine (g) n/a n/a n/a 0.002 0.0 0.462 0.464 0.464
Aspartic acid (g) n/a n/a n/a 0.006 0.0 1.075 1.08 1.08
Glutamic acid (g) n/a n/a n/a 0.005 0.0 2.114 2.119 2.119
Glycine (g) n/a n/a n/a 0.003 0.0 0.52 0.523 0.523
Proline (g) n/a n/a n/a 0.005 0.0 0.416 0.421 0.421
Serine (g) n/a n/a n/a 0.003 0.0 0.543 0.546 0.546
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.005 0.0 7.14 7.145 7.145
Phytosterols (mg) n/a n/a n/a 0.338 0.0 117.851 118.189 118.189
Monounsaturated Fat (g) n/a 0.0 0.0 0.003 0.0 47.14 47.144 47.144
Polyunsaturated (g) n/a 0.0 0.0 0.001 0.0 24.968 24.969 24.969
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