Cinnamon Spice Apple Rings Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		apples
109.2g 		cranberry juice
84.33g 		sugar
22.22g 		cinnamon
2.6g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.33 0.0 0.1 0.72 2.16
Total Fat (g) 0.19 0.11 0.0 0.03 0.33 0.99
Carbohydrates (g) 15.08 10.29 22.22 2.1 49.68 149.04
Ash (g) 0.21 0.13 0.0 0.09 0.43 1.29
Calories (kcal) 56.784 38.793 86.004 6.422 188.004 564.012
Starch (g) 0.05 n/a n/a n/a 0.05 0.15
Sucrose (g) 2.26 n/a n/a 0.0 2.26 6.78
Glucose (dextrose) (g) 2.65 n/a n/a 0.03 2.68 8.04
Fructose (g) 6.44 n/a n/a 0.03 6.47 19.41
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.43 73.48 0.01 0.28 167.19 501.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.35 10.2 22.2 0.06 43.81 131.43
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.6 0.1 0.0 1.4 4.1 12.3
Calcium (mg) 6.552 6.747 0.222 26.052 39.573 118.719
Iron (mg) 0.13 0.21 0.0 0.22 0.56 1.68
Magnesium (mg) 5.46 5.06 0.0 1.56 12.08 36.24
Phosphorus (mg) 12.012 10.963 0.0 1.664 24.639 73.917
Potassium (mg) 116.844 64.937 0.444 11.206 193.431 580.293
Sodium (mg) 1.092 1.687 0.0 0.26 3.039 9.117
Zinc (mg) 0.04 0.08 0.0 0.05 0.18 0.54
Copper (mg) 0.033 0.051 0.0 0.009 0.092 0.276
Manganese (mg) 0.044 n/a 0.0 0.454 0.498 1.494
Selenium (mcg) 0.0 0.1 0.1 0.1 0.3 0.9
Vitamin A, IU (IU) 58.968 37.95 0.0 7.67 104.588 313.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.276 1.687 0.0 0.39 5.353 16.059
Beta Carotene (mcg) 29.484 22.77 0.0 2.912 55.166 165.498
Vitamin E (mg) 0.2 1.01 0.0 0.06 1.27 3.81
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.39 1.17
Lutein + zeaxanthin (mcg) 31.668 57.347 0.0 5.772 94.787 284.361
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.27 0.27 0.81
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 0.03
Vitamin C (mg) 5.0 7.8 0.0 0.1 13.0 39.0
Thiamin (mg) 0.022 0.008 0.0 0.001 0.031 0.093
Riboflavin (mg) 0.033 0.017 0.004 0.001 0.055 0.165
Niacin (mg) 0.098 0.076 0.0 0.035 0.209 0.627
Pantothenic acid (mg) 0.066 n/a 0.0 0.009 0.075 0.225
Vitamin B-6 (mg) 0.044 0.042 0.0 0.004 0.09 0.27
Folate (mcg) 3.276 0.843 0.0 0.156 4.275 12.825
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.7 2.8 0.0 0.3 6.8 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.001 0.003
Threonine (g) 0.011 n/a n/a 0.004 0.015 0.045
Isoleucine (g) 0.011 n/a n/a 0.004 0.015 0.045
Leucine (g) 0.011 n/a n/a 0.007 0.017 0.051
Lysine (g) 0.011 n/a n/a 0.006 0.017 0.051
Methionine (g) 0.0 n/a n/a 0.002 0.002 0.006
Cystine (g) 0.0 n/a n/a 0.002 0.002 0.006
Phenylalanine (g) 0.011 n/a n/a 0.004 0.015 0.045
Tyrosine (g) 0.0 n/a n/a 0.004 0.004 0.012
Valine (g) 0.011 n/a n/a 0.006 0.017 0.051
Arginine (g) 0.011 n/a n/a 0.004 0.015 0.045
Histidine (g) 0.011 n/a n/a 0.003 0.014 0.042
Alanine (g) 0.011 n/a n/a 0.004 0.015 0.045
Aspartic acid (g) 0.076 n/a n/a 0.011 0.088 0.264
Glutamic acid (g) 0.033 n/a n/a 0.01 0.042 0.126
Glycine (g) 0.011 n/a n/a 0.005 0.016 0.048
Proline (g) 0.011 n/a n/a 0.011 0.022 0.066
Serine (g) 0.011 n/a n/a 0.005 0.016 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.008 0.0 0.009 0.05 0.15
Phytosterols (mg) 13.104 n/a n/a 0.676 13.78 41.34
Monounsaturated Fat (g) 0.011 0.017 0.0 0.007 0.034 0.102
Polyunsaturated (g) 0.055 0.059 0.0 0.002 0.115 0.345
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