Cinnamon And Coffee Soufflé Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 87.66g	egg yolk 0.0g	vanilla extract 1.1g	flour 15.0g	sugar 120.0g	cinnamon 2.64g	butter 10.0g	cinnamon sugar 8.0g	coffee 30.05g	egg whites 175.0g	Total Per Serving	Total for Recipe
Protein (g)	2.82	n/a	0.0	1.55	0.0	0.11	0.09	0.02	0.04	19.08	23.7	23.7
Total Fat (g)	2.85	n/a	0.0	0.15	0.0	0.03	8.11	0.01	0.01	0.3	11.45	11.45
Carbohydrates (g)	3.96	n/a	0.14	11.45	119.98	2.13	0.01	7.89	0.0	1.28	146.82	146.82
Ash (g)	0.6	n/a	0.0	0.07	0.0	0.1	0.21	n/a	0.11	1.1	2.19	2.19
Calories (kcal)	52.596	n/a	3.168	54.6	464.4	6.521	71.7	30.16	0.301	84.0	767.445	767.445
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.12	0.12	0.12
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.0	0.6	0.62	0.62
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.0	0.12	0.15	0.15
Lactose (g)	4.61	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.12	4.73	4.73
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.12	0.12	0.12
Alcohol (g)	0.0	n/a	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4
Water (g)	77.42	n/a	0.58	1.79	0.04	0.28	1.59	0.06	29.87	153.25	264.87	264.87
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	12.02	0.0	12.02	12.02
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.61	n/a	0.14	0.04	119.89	0.06	0.01	7.42	0.0	1.24	133.41	133.41
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.12	0.12	0.12
Dietary Fiber (g)	0.0	n/a	0.0	0.4	0.0	1.4	0.0	0.3	0.0	0.0	2.1	2.1
Calcium (mg)	99.056	n/a	0.121	2.25	1.2	26.453	2.4	5.84	0.601	12.25	150.171	150.171
Iron (mg)	0.03	n/a	0.0	0.7	0.01	0.22	0.0	0.05	0.0	0.14	1.15	1.15
Magnesium (mg)	8.766	n/a	0.132	3.3	0.0	1.584	0.2	0.32	0.902	19.25	34.454	34.454
Phosphorus (mg)	79.771	n/a	0.066	16.2	0.0	1.69	2.4	0.4	0.902	26.25	127.678	127.678
Potassium (mg)	125.354	n/a	1.628	16.05	2.4	11.378	2.4	2.64	14.725	285.25	461.825	461.825
Sodium (mg)	35.064	n/a	0.099	0.3	0.0	0.264	57.6	0.16	0.601	290.5	384.588	384.588
Zinc (mg)	0.35	n/a	0.0	0.11	0.0	0.05	0.01	0.01	0.01	0.05	0.58	0.58
Copper (mg)	0.009	n/a	0.001	0.021	0.0	0.009	0.0	0.002	0.0	0.035	0.077	0.077
Manganese (mg)	0.0	n/a	0.003	0.102	0.0	0.461	0.0	n/a	0.006	0.018	0.589	0.589
Selenium (mcg)	3.2	n/a	0.0	5.1	0.7	0.1	0.1	0.1	0.0	35.0	44.3	44.3
Vitamin A, IU (IU)	89.413	n/a	0.0	0.0	0.0	7.788	249.9	n/a	0.0	0.0	347.101	347.101
Retinol (mcg)	24.545	n/a	0.0	0.0	0.0	0.0	67.1	0.0	0.0	0.0	91.645	91.645
Vitamin A, RAE (mcg_RAE)	24.545	n/a	0.0	0.0	0.0	0.396	68.4	0.08	0.0	0.0	93.421	93.421
Beta Carotene (mcg)	4.383	n/a	0.0	0.0	0.0	2.957	15.8	0.64	0.0	0.0	23.78	23.78
Vitamin E (mg)	0.05	n/a	0.0	0.01	0.0	0.06	0.23	0.01	0.0	0.0	0.37	0.37
Vitamin D (IU)	35.064	n/a	n/a	n/a	n/a	n/a	5.6	n/a	n/a	0.0	40.664	40.664
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.396	0.0	0.08	0.0	0.0	0.476	0.476
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	2.7	0.0	5.861	0.0	1.28	0.0	0.0	9.841	9.841
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.06	n/a	0.28	0.0	n/a	0.0	n/a	0.34	0.34
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.035	n/a	0.0	0.119	0.0	0.001	0.001	0.0	0.003	0.0	0.158	0.158
Riboflavin (mg)	0.158	n/a	0.001	0.074	0.024	0.001	0.003	0.002	0.024	0.77	1.056	1.056
Niacin (mg)	0.096	n/a	0.005	0.885	0.0	0.035	0.004	0.008	0.057	0.193	1.283	1.283
Pantothenic acid (mg)	0.316	n/a	0.0	0.066	0.0	0.01	0.011	n/a	0.075	0.333	0.81	0.81
Vitamin B-6 (mg)	0.035	n/a	0.0	0.006	0.0	0.004	0.0	0.001	0.0	0.018	0.064	0.064
Folate (mcg)	4.383	n/a	0.0	27.45	0.0	0.158	0.3	0.0	0.601	7.0	39.892	39.892
Vitamin B-12 (mcg)	0.39	n/a	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.16	0.56	0.56
Choline (mg)	12.5	n/a	n/a	1.6	0.0	0.3	1.9	0.1	0.8	1.9	19.0	19.0
Folic acid (mcg)	0.0	n/a	0.0	23.1	0.0	0.0	0.0	0.0	0.0	0.0	23.1	23.1
Tryptophan (g)	0.07	n/a	n/a	0.02	n/a	0.001	0.001	n/a	0.0	0.228	0.319	0.319
Threonine (g)	0.123	n/a	n/a	0.042	n/a	0.004	0.004	n/a	0.0	0.788	0.96	0.96
Isoleucine (g)	0.149	n/a	n/a	0.054	n/a	0.004	0.005	n/a	0.0	1.155	1.367	1.367
Leucine (g)	0.237	n/a	n/a	0.107	n/a	0.007	0.008	n/a	0.003	1.785	2.146	2.146
Lysine (g)	0.123	n/a	n/a	0.035	n/a	0.006	0.007	n/a	0.0	1.418	1.588	1.588
Methionine (g)	0.07	n/a	n/a	0.027	n/a	0.002	0.002	n/a	0.0	0.7	0.801	0.801
Cystine (g)	0.018	n/a	n/a	0.033	n/a	0.002	0.001	n/a	0.0	0.508	0.561	0.561
Phenylalanine (g)	0.131	n/a	n/a	0.078	n/a	0.004	0.004	n/a	0.0	1.208	1.425	1.425
Tyrosine (g)	0.131	n/a	n/a	0.047	n/a	0.004	0.004	n/a	0.0	0.805	0.991	0.991
Valine (g)	0.167	n/a	n/a	0.063	n/a	0.006	0.006	n/a	0.0	1.418	1.659	1.659
Arginine (g)	0.07	n/a	n/a	0.063	n/a	0.004	0.003	n/a	0.0	1.138	1.278	1.278
Histidine (g)	0.07	n/a	n/a	0.035	n/a	0.003	0.002	n/a	0.0	0.508	0.617	0.617
Alanine (g)	0.088	n/a	n/a	0.05	n/a	0.004	0.003	n/a	0.0	1.225	1.37	1.37
Aspartic acid (g)	0.21	n/a	n/a	0.066	n/a	0.012	0.006	n/a	0.003	2.135	2.432	2.432
Glutamic acid (g)	0.57	n/a	n/a	0.522	n/a	0.01	0.018	n/a	0.006	2.713	3.838	3.838
Glycine (g)	0.07	n/a	n/a	0.056	n/a	0.005	0.002	n/a	0.0	0.718	0.85	0.85
Proline (g)	0.298	n/a	n/a	0.18	n/a	0.011	0.008	n/a	0.0	0.77	1.267	1.267
Serine (g)	0.096	n/a	n/a	0.078	n/a	0.005	0.005	n/a	0.0	1.4	1.585	1.585
Cholesterol (mg)	8.766	n/a	0.0	0.0	0.0	0.0	21.5	0.0	0.0	0.0	30.266	30.266
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	1.639	n/a	0.0	0.024	0.0	0.009	5.137	0.002	0.0	0.0	6.812	6.812
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.686	n/a	n/a	n/a	n/a	0.686	0.686
Monounsaturated Fat (g)	0.71	n/a	0.0	0.014	0.0	0.007	2.102	0.002	0.006	0.0	2.84	2.84
Polyunsaturated (g)	0.175	n/a	0.0	0.062	0.0	0.002	0.304	0.001	0.0	0.0	0.543	0.543