Cinco De Mayo Spread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 75.6g	milk 5.08g	Total Per Serving	Total for Recipe
Protein (g)	4.48	0.17	4.65	27.9
Total Fat (g)	25.88	0.05	25.93	155.58
Carbohydrates (g)	3.08	0.25	3.33	19.98
Ash (g)	1.0	0.04	1.04	6.24
Calories (kcal)	258.546	2.135	260.681	1564.086
Starch (g)	0.26	n/a	0.26	1.56
Sucrose (g)	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0	0.0
Lactose (g)	2.43	0.26	2.69	16.14
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	41.16	4.57	45.73	274.38
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.43	0.26	2.69	16.14
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	74.086	6.049	80.136	480.816
Iron (mg)	0.29	0.0	0.29	1.74
Magnesium (mg)	6.804	0.559	7.363	44.178
Phosphorus (mg)	80.134	4.829	84.963	509.778
Potassium (mg)	104.326	7.625	111.951	671.706
Sodium (mg)	242.671	2.237	244.907	1469.442
Zinc (mg)	0.39	0.02	0.41	2.46
Copper (mg)	0.015	0.001	0.016	0.096
Manganese (mg)	0.008	0.0	0.008	0.048
Selenium (mcg)	1.8	0.2	2.0	12.0
Vitamin A, IU (IU)	956.319	9.963	966.282	5797.692
Retinol (mcg)	271.398	2.948	274.346	1646.076
Vitamin A, RAE (mcg_RAE)	273.666	2.948	276.614	1659.684
Beta Carotene (mcg)	30.995	0.102	31.097	186.582
Vitamin E (mg)	0.49	0.0	0.49	2.94
Vitamin D (IU)	n/a	2.643	2.643	15.858
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.015	0.001	0.016	0.096
Riboflavin (mg)	0.098	0.01	0.108	0.648
Niacin (mg)	0.113	0.005	0.118	0.708
Pantothenic acid (mg)	0.431	0.018	0.449	2.694
Vitamin B-6 (mg)	0.03	0.002	0.032	0.192
Folate (mcg)	8.316	0.254	8.57	51.42
Vitamin B-12 (mcg)	0.19	0.02	0.21	1.26
Choline (mg)	20.6	0.9	21.5	129.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	0.002	0.055	0.33
Threonine (g)	0.174	0.005	0.178	1.068
Isoleucine (g)	0.242	0.01	0.252	1.512
Leucine (g)	0.499	0.019	0.518	3.108
Lysine (g)	0.431	0.015	0.446	2.676
Methionine (g)	0.144	0.004	0.148	0.888
Cystine (g)	0.03	0.006	0.036	0.216
Phenylalanine (g)	0.219	0.009	0.228	1.368
Tyrosine (g)	0.227	0.007	0.234	1.404
Valine (g)	0.302	0.011	0.314	1.884
Arginine (g)	0.181	0.005	0.187	1.122
Histidine (g)	0.136	0.004	0.14	0.84
Alanine (g)	0.136	0.006	0.142	0.852
Aspartic acid (g)	0.386	0.016	0.401	2.406
Glutamic acid (g)	0.983	0.04	1.022	6.132
Glycine (g)	0.106	0.003	0.109	0.654
Proline (g)	0.507	0.018	0.525	3.15
Serine (g)	0.28	0.011	0.29	1.74
Cholesterol (mg)	83.158	0.254	83.412	500.472
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.583	0.032	14.615	87.69
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.517	0.014	6.531	39.186
Polyunsaturated (g)	1.089	0.002	1.091	6.546