Chunky Seafood Soup Recipe

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0 votes | 734 views
Servings: 8

Ingredients

Cost per serving $0.39 view details

Directions

  1. In a large saucepan, heat oil over medium heat. Add in celery, carrot, onion and garlic; cook, stirring occasionally, for 5 min. Add in tomatoes and their juice, chicken broth, clam juice, Worcestershire sauce, Italian seasoning and Tabasco. Bring to a boil and add in potatoes. Cover, reduce heat and simmer till potatoes are tender, about 10 to 15 min. Stir in seafood, parsley and lemon juice and serve.
  2. Yield: 8

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 8 servings
Calories 64  
Calories from Fat 18 28%
Total Fat 2.02g 3%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 316mg 9%
Total Carbs 10.15g 3%
Dietary Fiber 1.8g 6%
Sugars 1.7g 1%
Protein 1.92g 3%
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