Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
166.67g 		baking soda
4.6g 		baking powder
9.2g 		salt
1.5g 		sugar
12.6g 		milk
183.0g 		butter
42.6g 		vanilla
4.2g 		eggs
88.0g 		banana
87.04g 		chocolate chips
42.0g 		Total Per Serving Total for Recipe
Protein (g) 17.22 0.0 0.0 0.0 0.0 5.89 0.36 0.0 11.07 0.95 3.21 38.71 38.71
Total Fat (g) 1.63 0.0 0.0 0.0 0.0 5.95 34.55 0.0 8.75 0.29 12.46 63.63 63.63
Carbohydrates (g) 127.19 0.0 0.0 0.0 12.6 8.27 0.03 0.53 0.68 19.88 24.95 194.12 194.12
Ash (g) 0.78 1.7 3.39 1.5 0.0 1.26 0.02 0.01 0.76 0.71 0.75 10.88 10.88
Calories (kcal) 606.679 0.0 0.0 0.0 48.762 109.8 305.442 12.096 125.84 77.466 224.7 1510.784 1510.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.68 n/a 4.68 4.68
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 2.08 n/a 2.18 2.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 4.33 n/a 4.52 4.52
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 4.22 n/a 4.32 4.32
Lactose (g) n/a n/a n/a n/a n/a 9.63 n/a n/a 0.1 0.0 n/a 9.72 9.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.01 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) 19.87 0.01 0.02 0.0 0.0 161.63 7.64 2.21 66.74 65.2 0.63 323.95 323.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 8.4 8.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.1 86.1 86.1
Sugars (g) 0.45 0.0 0.0 0.0 12.59 9.63 0.03 0.53 0.68 10.64 21.63 56.17 56.17
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.1
Dietary Fiber (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 1.4 8.2 8.2
Calcium (mg) 25.001 0.0 0.0 0.36 0.126 206.79 10.224 0.462 46.64 4.352 79.38 373.335 373.335
Iron (mg) 7.73 0.0 0.0 0.0 0.0 0.05 0.01 0.01 1.61 0.23 0.99 10.63 10.63
Magnesium (mg) 36.667 0.0 0.0 0.015 0.0 18.3 0.852 0.504 10.56 23.501 26.46 116.859 116.859
Phosphorus (mg) 180.004 0.0 0.0 0.0 0.0 166.53 10.224 0.252 168.08 19.149 87.36 631.598 631.598
Potassium (mg) 178.337 0.0 0.0 0.12 0.252 261.69 10.224 6.216 117.92 311.603 156.24 1042.602 1042.602
Sodium (mg) 3.333 1258.56 2517.12 581.37 0.0 73.2 4.686 0.378 123.2 0.87 33.18 4595.898 4595.898
Zinc (mg) 1.17 0.0 0.0 0.0 0.0 0.73 0.04 0.0 0.98 0.13 0.97 4.02 4.02
Copper (mg) 0.233 0.0 0.0 0.0 0.0 0.018 0.009 0.003 0.088 0.07 0.206 0.627 0.627
Manganese (mg) 1.133 0.0 0.0 0.002 0.0 0.0 0.0 0.01 0.035 0.235 0.197 1.612 1.612
Selenium (mcg) 56.5 0.0 0.0 0.0 0.1 6.8 0.4 0.0 27.9 0.9 1.9 94.5 94.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 186.66 1064.574 0.0 428.56 55.706 81.9 1817.4 1817.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 51.24 285.846 0.0 122.32 0.0 24.78 484.186 484.186
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 51.24 291.384 0.0 123.2 2.611 24.78 493.215 493.215
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 9.15 67.308 0.0 8.8 22.63 0.0 107.888 107.888
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.11 0.99 0.0 0.85 0.09 0.21 2.35 2.35
Vitamin D (IU) n/a n/a n/a n/a n/a 73.2 n/a n/a 30.8 n/a n/a 104.0 104.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.28 19.149 2.52 342.949 342.949
Tocopherol, beta (mg) 0.12 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.63 n/a n/a n/a n/a 0.02 0.0 n/a 0.44 0.02 0.39 1.5 1.5
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.01 n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 7.6 7.6
Thiamin (mg) 1.317 0.0 0.0 0.0 0.0 0.073 0.004 0.0 0.062 0.026 0.046 1.528 1.528
Riboflavin (mg) 0.817 0.0 0.0 0.0 0.003 0.329 0.013 0.004 0.422 0.061 0.126 1.775 1.775
Niacin (mg) 9.834 0.0 0.0 0.0 0.0 0.201 0.017 0.018 0.062 0.583 0.164 10.878 10.878
Pantothenic acid (mg) 0.733 0.0 0.0 0.0 0.0 0.659 0.047 0.002 1.267 0.287 0.197 3.193 3.193
Vitamin B-6 (mg) 0.067 0.0 0.0 0.0 0.0 0.073 0.0 0.001 0.123 0.322 0.017 0.603 0.603
Folate (mcg) 305.006 0.0 0.0 0.0 0.0 9.15 1.278 0.0 41.36 17.408 5.04 379.242 379.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.81 0.07 0.0 1.14 0.0 0.32 2.33 2.33
Choline (mg) 17.3 0.0 0.0 0.0 0.0 26.2 8.0 n/a 221.0 8.5 19.4 300.4 300.4
Folic acid (mcg) 256.672 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.672 256.672
Tryptophan (g) 0.217 n/a n/a 0.0 n/a 0.146 0.004 n/a 0.15 0.009 n/a 0.526 0.526
Threonine (g) 0.467 n/a n/a 0.0 n/a 0.256 0.017 n/a 0.493 0.026 n/a 1.259 1.259
Isoleucine (g) 0.6 n/a n/a 0.0 n/a 0.311 0.021 n/a 0.59 0.026 n/a 1.548 1.548
Leucine (g) 1.183 n/a n/a 0.0 n/a 0.494 0.034 n/a 0.959 0.061 n/a 2.732 2.732
Lysine (g) 0.383 n/a n/a 0.0 n/a 0.256 0.03 n/a 0.801 0.044 n/a 1.514 1.514
Methionine (g) 0.3 n/a n/a 0.0 n/a 0.146 0.009 n/a 0.334 0.009 n/a 0.798 0.798
Cystine (g) 0.367 n/a n/a 0.0 n/a 0.037 0.004 n/a 0.238 0.009 n/a 0.654 0.654
Phenylalanine (g) 0.867 n/a n/a 0.0 n/a 0.275 0.017 n/a 0.598 0.044 n/a 1.8 1.8
Tyrosine (g) 0.517 n/a n/a 0.0 n/a 0.275 0.017 n/a 0.44 0.009 n/a 1.257 1.257
Valine (g) 0.7 n/a n/a 0.0 n/a 0.348 0.026 n/a 0.757 0.044 n/a 1.874 1.874
Arginine (g) 0.7 n/a n/a 0.0 n/a 0.146 0.013 n/a 0.722 0.044 n/a 1.624 1.624
Histidine (g) 0.383 n/a n/a 0.0 n/a 0.146 0.009 n/a 0.273 0.07 n/a 0.881 0.881
Alanine (g) 0.55 n/a n/a 0.0 n/a 0.183 0.013 n/a 0.651 0.035 n/a 1.432 1.432
Aspartic acid (g) 0.733 n/a n/a 0.0 n/a 0.439 0.026 n/a 1.17 0.104 n/a 2.473 2.473
Glutamic acid (g) 5.8 n/a n/a 0.0 n/a 1.19 0.077 n/a 1.478 0.131 n/a 8.675 8.675
Glycine (g) 0.617 n/a n/a 0.0 n/a 0.146 0.009 n/a 0.378 0.035 n/a 1.185 1.185
Proline (g) 2.0 n/a n/a 0.0 n/a 0.622 0.034 n/a 0.449 0.026 n/a 3.131 3.131
Serine (g) 0.867 n/a n/a 0.0 n/a 0.201 0.021 n/a 0.854 0.035 n/a 1.978 1.978
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.3 91.59 0.0 372.24 0.0 9.66 491.79 491.79
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.267 0.0 0.0 0.0 0.0 3.422 21.884 0.0 2.728 0.096 7.774 36.171 36.171
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 13.926 n/a 13.926 13.926
Monounsaturated Fat (g) 0.15 0.0 0.0 0.0 0.0 1.482 8.955 0.0 3.353 0.026 3.02 16.986 16.986
Polyunsaturated (g) 0.683 0.0 0.0 0.0 0.0 0.366 1.295 0.0 1.197 0.061 0.58 4.182 4.182
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