Chrusciki With Mrs. Kostyra Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Orange extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
1.18g 		eggs
8.21g 		egg yolks
7.08g 		sugar
3.15g 		salt
0.75g 		lemon extract
0.35g 		vanilla extract
0.35g 		distilled vinegar
0.42g 		rum
1.16g 		cream
3.0g 		lemon zest
0.17g 		orange zest
0.17g 		flour
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.03 1.12 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 2.15 4.39 52.68
Total Fat (g) 0.96 0.82 1.88 0.0 0.0 0.0 0.0 0.0 0.0 0.59 0.0 0.0 0.2 4.45 53.4
Carbohydrates (g) 0.0 0.06 0.25 3.15 0.0 0.04 0.04 0.0 0.0 0.09 0.03 0.03 15.9 19.59 235.08
Ash (g) 0.0 0.07 0.12 0.0 0.75 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.1 1.07 12.84
Calories (kcal) 8.485 11.745 22.454 12.191 0.0 1.008 1.008 0.075 2.676 5.79 0.078 0.078 75.833 141.421 1697.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.12 1.44
Maltose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.6 7.2
Water (g) 0.21 6.23 3.71 0.0 0.0 0.18 0.18 0.39 0.77 2.23 0.14 0.14 2.48 16.67 200.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.04 3.15 0.0 0.04 0.04 0.0 0.0 0.11 0.01 0.01 0.06 3.51 42.12
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Calcium (mg) 0.284 4.353 9.138 0.032 0.18 0.039 0.039 0.025 0.0 3.3 0.223 0.223 3.125 20.96 251.52
Iron (mg) 0.0 0.15 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.97 1.32 15.84
Magnesium (mg) 0.024 0.986 0.354 0.0 0.008 0.042 0.042 0.004 0.0 0.3 0.025 0.025 4.583 6.392 76.704
Phosphorus (mg) 0.284 15.687 27.625 0.0 0.0 0.021 0.021 0.017 0.058 3.45 0.02 0.02 22.5 69.703 836.436
Potassium (mg) 0.284 11.006 7.721 0.063 0.06 0.518 0.518 0.008 0.023 4.23 0.267 0.267 22.292 47.256 567.072
Sodium (mg) 0.13 11.499 3.4 0.0 290.685 0.032 0.032 0.008 0.012 2.4 0.01 0.01 0.417 308.633 3703.596
Zinc (mg) 0.0 0.09 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.15 0.42 5.04
Copper (mg) 0.0 0.008 0.006 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.029 0.046 0.552
Manganese (mg) 0.0 0.003 0.004 0.0 0.001 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.142 0.152 1.824
Selenium (mcg) 0.0 2.6 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7.1 13.7 164.4
Vitamin A, IU (IU) 29.572 39.999 102.142 0.0 0.0 0.0 0.0 0.0 0.0 17.28 0.083 n/a 0.0 189.075 2268.9
Retinol (mcg) 7.94 11.417 26.279 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 0.0 0.0 50.436 605.232
Vitamin A, RAE (mcg_RAE) 8.094 11.499 26.988 0.0 0.0 0.0 0.0 0.0 0.0 4.86 0.005 0.005 0.0 51.45 617.4
Beta Carotene (mcg) 1.87 0.821 6.233 0.0 0.0 0.0 0.0 0.0 0.0 0.78 0.012 0.012 0.0 9.728 116.736
Vitamin E (mg) 0.03 0.08 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.32 3.84
Vitamin D (IU) n/a 2.875 7.579 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.454 125.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 77.492 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 3.75 108.488 1301.856
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.04 0.09 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.22 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.5 6.0
Thiamin (mg) 0.0 0.006 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.165 0.185 2.22
Riboflavin (mg) 0.0 0.039 0.038 0.001 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.102 0.186 2.232
Niacin (mg) 0.0 0.006 0.001 0.0 0.0 0.002 0.002 0.0 0.0 0.003 0.001 0.001 1.229 1.244 14.928
Pantothenic acid (mg) 0.001 0.118 0.212 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.001 n/a 0.092 0.434 5.208
Vitamin B-6 (mg) 0.0 0.011 0.025 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.008 0.047 0.564
Folate (mcg) 0.036 3.86 10.342 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.022 0.022 38.125 52.616 631.392
Vitamin B-12 (mcg) 0.0 0.11 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.25 3.0
Choline (mg) 0.2 20.6 48.3 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 0.0 2.2 71.9 862.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 32.083 384.996
Tryptophan (g) 0.0 0.014 0.013 n/a 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.027 0.055 0.66
Threonine (g) 0.0 0.046 0.049 n/a 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.058 0.157 1.884
Isoleucine (g) 0.001 0.055 0.062 n/a 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.075 0.196 2.352
Leucine (g) 0.001 0.09 0.099 n/a 0.0 n/a n/a n/a 0.0 0.008 n/a n/a 0.148 0.346 4.152
Lysine (g) 0.001 0.075 0.086 n/a 0.0 n/a n/a n/a 0.0 0.007 n/a n/a 0.048 0.217 2.604
Methionine (g) 0.0 0.031 0.027 n/a 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.038 0.098 1.176
Cystine (g) 0.0 0.022 0.018 n/a 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.046 0.087 1.044
Phenylalanine (g) 0.0 0.056 0.048 n/a 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.108 0.217 2.604
Tyrosine (g) 0.0 0.041 0.048 n/a 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.065 0.158 1.896
Valine (g) 0.001 0.071 0.067 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a n/a 0.088 0.231 2.772
Arginine (g) 0.0 0.067 0.078 n/a 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 0.088 0.236 2.832
Histidine (g) 0.0 0.025 0.03 n/a 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.048 0.106 1.272
Alanine (g) 0.0 0.061 0.06 n/a 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 0.069 0.192 2.304
Aspartic acid (g) 0.001 0.109 0.11 n/a 0.0 n/a n/a n/a 0.0 0.007 n/a n/a 0.092 0.318 3.816
Glutamic acid (g) 0.002 0.138 0.14 n/a 0.0 n/a n/a n/a 0.0 0.017 n/a n/a 0.725 1.022 12.264
Glycine (g) 0.0 0.035 0.035 n/a 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.077 0.149 1.788
Proline (g) 0.001 0.042 0.046 n/a 0.0 n/a n/a n/a 0.0 0.008 n/a n/a 0.25 0.347 4.164
Serine (g) 0.001 0.08 0.094 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a n/a 0.108 0.288 3.456
Cholesterol (mg) 2.544 34.742 87.408 0.0 0.0 0.0 0.0 0.0 0.0 1.56 0.0 0.0 0.0 126.255 1515.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.608 0.255 0.676 0.0 0.0 0.0 0.0 0.0 0.0 0.345 0.0 0.0 0.033 1.918 23.016
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.696
Monounsaturated Fat (g) 0.249 0.313 0.832 0.0 0.0 0.0 0.0 0.0 0.0 0.152 0.0 0.0 0.019 1.564 18.768
Polyunsaturated (g) 0.036 0.112 0.298 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.0 0.085 0.556 6.672
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