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Recipe
Chow Mein Hot Dish Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2289g | |
| Calories 1860 | |
| Calories from Fat 1106 | 59% |
| Total Fat 122.96g | 154% |
| Saturated Fat 46.97g | 188% |
| Trans Fat 6.4g | |
| Cholesterol 514mg | 171% |
| Sodium 4856mg | 202% |
| Potassium 2680mg | 77% |
| Total Carbs 36.86g | 10% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.12g | 3% |
| Protein 144.56g | 231% |
Ingredients Convert Measures
- 1 1/2 lb Lean grnd beef
- 1 can Chicken gumbo
- 1 x Onion minced
- 1 1/8 x 6 c Instant rice (any Kind)
- 4 x Celery minced
- 3 c. Warm water
- 1 can C. of mushroom soup
- 1 x Chow Mein Noodles
- 1 can C. of celery soup
- 1 x Soy sauce optional
Directions
- Brown grnd beef with onions and celery. Drain really good. Rinse in warm water to remove extra grease if desired. Put browned meat into really large casserole or possibly small roaster and add in other ingredients up to 3 c. water. Mix all together good and bake at 350 degrees. Cook about 1 1/2 to 2 hrs and stir every now and again to stop the mix from sticking to the bottom of the casserole or possibly roaster ( I use a roaster all the time ). When mix thickens and rice is soft the casserole is ready to be eaten over chow mein noodles. The soy sauce acn be added if not salty sufficient, but it really doesn't need it.
