Chocolate-Hazelnut Nutcracker Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 & 1/4 cups sugar
1 & 1/2 teaspoons pumpkin pie spice
Rum syrup (recipe below)
Creme Chantilly (recipe below)
Chocolate curls, for decoration
1 & 1/2 teaspoons vanilla extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hazelnuts
4.41g 		graham crackers
23.33g 		chocolate
4.73g 		eggs
36.67g 		oil
4.54g 		vanilla extract
0.35g 		flour
5.21g 		baking powder
0.38g 		sugar
4.17g 		water
4.94g 		rum
4.63g 		cream
20.0g 		confectioners'sugar
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 1.63 0.61 4.61 0.0 0.0 0.54 0.0 0.0 0.0 0.0 0.41 0.0 8.46 101.52
Total Fat (g) 2.68 2.33 2.47 3.64 4.54 0.0 0.05 0.0 0.0 0.0 0.0 7.4 0.0 23.12 277.44
Carbohydrates (g) 0.74 17.78 1.41 0.28 0.0 0.04 3.97 0.0 4.17 0.0 0.0 0.56 1.99 30.94 371.28
Ash (g) 0.1 0.65 0.17 0.32 0.0 0.0 0.02 0.14 0.0 0.0 0.0 0.09 0.0 1.5 18.0
Calories (kcal) 27.684 98.933 23.672 52.433 40.148 1.008 18.958 0.0 16.125 0.0 10.703 69.0 7.78 366.446 4397.352
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.05 0.6
Sucrose (g) 0.19 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 2.76
Glucose (dextrose) (g) 0.0 n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Fructose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Lactose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Maltose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.7 20.4
Water (g) 0.23 0.84 0.06 27.81 0.0 0.18 0.62 0.0 0.0 4.93 3.09 11.54 0.01 49.32 591.84
Caffeine (mg) 0.0 n/a 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 45.36
Theobromine (mg) 0.0 n/a 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 735.396
Sugars (g) 0.19 5.37 0.04 0.28 0.0 0.04 0.01 0.0 4.16 0.0 0.0 0.02 1.96 12.08 144.96
Galactose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Dietary Fiber (g) 0.4 0.8 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 5.026 18.433 4.772 19.433 0.0 0.039 0.781 0.0 0.042 0.148 0.0 13.0 0.02 61.694 740.328
Iron (mg) 0.21 0.96 0.82 0.67 0.0 0.0 0.24 0.0 0.0 0.0 0.01 0.01 0.0 2.92 35.04
Magnesium (mg) 7.186 13.767 15.451 4.4 0.0 0.042 1.146 0.0 0.0 0.049 0.0 1.4 0.0 43.44 521.28
Phosphorus (mg) 12.784 47.133 18.9 70.033 0.0 0.021 5.625 0.0 0.0 0.0 0.232 12.4 0.0 167.129 2005.548
Potassium (mg) 29.977 41.3 39.218 49.133 0.0 0.518 5.573 0.0 0.083 0.0 0.093 15.0 0.04 180.934 2171.208
Sodium (mg) 0.0 153.767 1.134 51.333 0.0 0.032 0.104 104.88 0.0 0.198 0.046 7.6 0.02 319.113 3829.356
Zinc (mg) 0.11 0.45 0.46 0.41 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.05 0.0 1.51 18.12
Copper (mg) 0.076 0.007 0.153 0.037 0.0 0.0 0.007 0.0 0.0 0.0 0.002 0.002 0.0 0.285 3.42
Manganese (mg) 0.272 n/a 0.197 0.015 n/a 0.001 0.035 0.0 0.0 0.0 0.001 0.0 0.0 0.521 6.252
Selenium (mcg) 0.1 n/a 0.4 11.6 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.0 14.0 168.0
Vitamin A, IU (IU) 0.882 0.0 0.0 178.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.0 0.0 473.448 5681.376
Retinol (mcg) 0.0 n/a 0.0 50.967 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.0 0.0 131.967 1583.604
Vitamin A, RAE (mcg_RAE) 0.044 n/a 0.0 51.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 0.0 133.577 1602.924
Beta Carotene (mcg) 0.485 n/a 0.0 3.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 18.552 222.624
Vitamin E (mg) 0.66 n/a 0.02 0.36 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 1.67 20.04
Vitamin D (IU) n/a n/a n/a 12.833 n/a n/a n/a n/a n/a 0.0 n/a 10.4 0.0 23.233 278.796
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.056 n/a 1.796 121.367 0.0 0.0 0.938 0.0 0.0 0.0 0.0 0.0 0.0 128.155 1537.86
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.28 0.18 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.48 5.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4.8
Thiamin (mg) 0.028 0.054 0.007 0.026 0.0 0.0 0.041 0.0 0.0 0.0 0.0 0.004 0.0 0.16 1.92
Riboflavin (mg) 0.005 0.056 0.005 0.176 0.0 0.0 0.026 0.0 0.001 0.0 0.0 0.022 0.0 0.291 3.492
Niacin (mg) 0.079 0.882 0.064 0.026 0.0 0.002 0.307 0.0 0.0 0.0 0.0 0.008 0.0 1.368 16.416
Pantothenic acid (mg) 0.041 n/a 0.008 0.528 0.0 0.0 0.023 0.0 0.0 0.0 0.0 0.052 0.0 0.652 7.824
Vitamin B-6 (mg) 0.025 0.023 0.001 0.051 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.006 0.0 0.109 1.308
Folate (mcg) 4.981 10.733 1.323 17.233 0.0 0.0 9.531 0.0 0.0 0.0 0.0 0.8 0.0 44.602 535.224
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.51 6.12
Choline (mg) 2.0 n/a 2.2 92.1 n/a n/a 0.5 0.0 0.0 0.0 0.0 3.4 0.0 100.1 1201.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.008 n/a 0.006 0.062 0.0 n/a 0.007 n/a n/a n/a 0.0 0.006 n/a 0.09 1.08
Threonine (g) 0.022 n/a 0.017 0.205 0.0 n/a 0.015 n/a n/a n/a 0.0 0.018 n/a 0.277 3.324
Isoleucine (g) 0.024 n/a 0.019 0.246 0.0 n/a 0.019 n/a n/a n/a 0.0 0.024 n/a 0.332 3.984
Leucine (g) 0.047 n/a 0.033 0.4 0.0 n/a 0.037 n/a n/a n/a 0.0 0.04 n/a 0.556 6.672
Lysine (g) 0.019 n/a 0.022 0.334 0.0 n/a 0.012 n/a n/a n/a 0.0 0.032 n/a 0.418 5.016
Methionine (g) 0.01 n/a 0.007 0.139 0.0 n/a 0.009 n/a n/a n/a 0.0 0.01 n/a 0.175 2.1
Cystine (g) 0.012 n/a 0.011 0.099 0.0 n/a 0.011 n/a n/a n/a 0.0 0.004 n/a 0.138 1.656
Phenylalanine (g) 0.029 n/a 0.025 0.249 0.0 n/a 0.027 n/a n/a n/a 0.0 0.02 n/a 0.351 4.212
Tyrosine (g) 0.016 n/a 0.02 0.183 0.0 n/a 0.016 n/a n/a n/a 0.0 0.02 n/a 0.256 3.072
Valine (g) 0.031 n/a 0.031 0.315 0.0 n/a 0.022 n/a n/a n/a 0.0 0.028 n/a 0.427 5.124
Arginine (g) 0.097 n/a 0.039 0.301 0.0 n/a 0.022 n/a n/a n/a 0.0 0.014 n/a 0.473 5.676
Histidine (g) 0.019 n/a 0.01 0.114 0.0 n/a 0.012 n/a n/a n/a 0.0 0.012 n/a 0.167 2.004
Alanine (g) 0.032 n/a 0.023 0.271 0.0 n/a 0.017 n/a n/a n/a 0.0 0.014 n/a 0.357 4.284
Aspartic acid (g) 0.074 n/a 0.06 0.488 0.0 n/a 0.023 n/a n/a n/a 0.0 0.032 n/a 0.677 8.124
Glutamic acid (g) 0.164 n/a 0.088 0.616 0.0 n/a 0.181 n/a n/a n/a 0.0 0.086 n/a 1.135 13.62
Glycine (g) 0.032 n/a 0.024 0.158 0.0 n/a 0.019 n/a n/a n/a 0.0 0.008 n/a 0.241 2.892
Proline (g) 0.025 n/a 0.042 0.187 0.0 n/a 0.063 n/a n/a n/a 0.0 0.04 n/a 0.356 4.272
Serine (g) 0.033 n/a 0.025 0.356 0.0 n/a 0.027 n/a n/a n/a 0.0 0.022 n/a 0.462 5.544
Cholesterol (mg) 0.0 0.0 0.0 155.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.4 0.0 182.5 2190.0
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.197 0.364 1.529 1.137 0.337 0.0 0.008 0.0 0.0 0.0 0.0 4.606 0.0 8.178 98.136
Phytosterols (mg) 4.232 n/a n/a n/a 11.354 n/a n/a n/a n/a n/a n/a n/a n/a 15.586 187.032
Monounsaturated Fat (g) 2.012 0.84 0.761 1.397 1.032 0.0 0.005 0.0 0.0 0.0 0.0 2.138 0.001 8.186 98.232
Polyunsaturated (g) 0.349 0.107 0.074 0.499 2.958 0.0 0.021 0.0 0.0 0.0 0.0 0.274 0.001 4.284 51.408
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