Chocolate Brownie Trifle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate 2.75g	chocolate fudge 1.83g	count 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.04	0.07	0.47	5.64
Total Fat (g)	1.44	0.19	0.07	1.7	20.4
Carbohydrates (g)	0.82	1.4	1.99	4.21	50.52
Ash (g)	0.1	n/a	n/a	0.1	1.2
Calories (kcal)	13.778	7.535	9.0	30.313	363.756
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	0.18	0.05	0.26	3.12
Caffeine (mg)	2.2	0.147	0.068	2.414	28.968
Theobromine (mg)	35.668	2.383	2.138	40.188	482.256
Sugars (g)	0.03	1.34	0.97	2.34	28.08
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.1	0.6	7.2
Calcium (mg)	2.778	0.898	7.493	11.168	134.016
Iron (mg)	0.48	0.03	0.34	0.85	10.2
Magnesium (mg)	8.993	0.66	0.698	10.35	124.2
Phosphorus (mg)	11.0	1.302	1.508	13.809	165.708
Potassium (mg)	22.825	2.457	4.118	29.399	352.788
Sodium (mg)	0.66	0.825	14.243	15.728	188.736
Zinc (mg)	0.26	0.02	0.28	0.57	6.84
Copper (mg)	0.089	0.006	0.003	0.098	1.176
Manganese (mg)	0.115	n/a	n/a	0.115	1.38
Selenium (mcg)	0.2	0.0	0.1	0.4	4.8
Vitamin A, IU (IU)	0.0	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	0.788	0.0	0.788	9.456
Vitamin A, RAE (mcg_RAE)	0.0	0.807	0.045	0.852	10.224
Beta Carotene (mcg)	0.0	0.183	0.495	0.678	8.136
Vitamin E (mg)	0.01	0.0	0.01	0.03	0.36
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.045	0.073	7.56	8.678	104.136
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.16	n/a	n/a	0.16	1.92
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.5	6.0
Thiamin (mg)	0.004	0.001	0.028	0.033	0.396
Riboflavin (mg)	0.003	0.002	0.032	0.036	0.432
Niacin (mg)	0.037	0.003	0.375	0.416	4.992
Pantothenic acid (mg)	0.005	n/a	n/a	0.005	0.06
Vitamin B-6 (mg)	0.001	0.0	0.038	0.039	0.468
Folate (mcg)	0.77	0.073	7.493	8.336	100.032
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.11	1.32
Choline (mg)	1.3	0.2	0.3	1.7	20.4
Folic acid (mcg)	0.0	0.0	7.065	7.065	84.78
Tryptophan (g)	0.004	n/a	n/a	0.004	0.048
Threonine (g)	0.01	n/a	n/a	0.01	0.12
Isoleucine (g)	0.011	n/a	n/a	0.011	0.132
Leucine (g)	0.019	n/a	n/a	0.019	0.228
Lysine (g)	0.013	n/a	n/a	0.013	0.156
Methionine (g)	0.004	n/a	n/a	0.004	0.048
Cystine (g)	0.006	n/a	n/a	0.006	0.072
Phenylalanine (g)	0.015	n/a	n/a	0.015	0.18
Tyrosine (g)	0.012	n/a	n/a	0.012	0.144
Valine (g)	0.018	n/a	n/a	0.018	0.216
Arginine (g)	0.023	n/a	n/a	0.023	0.276
Histidine (g)	0.006	n/a	n/a	0.006	0.072
Alanine (g)	0.013	n/a	n/a	0.013	0.156
Aspartic acid (g)	0.035	n/a	n/a	0.035	0.42
Glutamic acid (g)	0.051	n/a	n/a	0.051	0.612
Glycine (g)	0.014	n/a	n/a	0.014	0.168
Proline (g)	0.024	n/a	n/a	0.024	0.288
Serine (g)	0.015	n/a	n/a	0.015	0.18
Cholesterol (mg)	0.0	0.257	0.0	0.257	3.084
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.89	0.118	0.016	1.023	12.276
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.443	0.054	0.037	0.534	6.408
Polyunsaturated (g)	0.043	0.007	0.016	0.065	0.78